Wednesday Weigh -In
HW-358
SW 338
Lowest 240
Last week 251
MONDAY 254
Today-251
Sooo I know this is not a loss from last week but it is a loss from MONDAY so I will take it in a MINUTE!!! I have had 2 GREAT days and have stayed away from carbs and am THRILLED. Friday night is BuNcO and I am a little worried about how I will do there but I will have to deal with it..I am bringing a HUGE chef salad or Mexican salad so that will be good:)
Hugs
SW 338
Lowest 240
Last week 251
MONDAY 254
Today-251
Sooo I know this is not a loss from last week but it is a loss from MONDAY so I will take it in a MINUTE!!! I have had 2 GREAT days and have stayed away from carbs and am THRILLED. Friday night is BuNcO and I am a little worried about how I will do there but I will have to deal with it..I am bringing a HUGE chef salad or Mexican salad so that will be good:)
Hugs
HW - 328
SW - 280
Lowest - 133
LW - 142.6
Today - 148.8
Goal - 140 or below
Argh... Halloween be damned.
SW - 280
Lowest - 133
LW - 142.6
Today - 148.8
Goal - 140 or below
Argh... Halloween be damned.
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
I am not happy you gained BUT it was nice to see someone else that Halloween kicked then in the @$$. I swear to go**** was a 3 day fat fest. I ate things I really do not like..I was sooo READY for Monday and I am sooo happy on my week:)
I dread Christmas as I bake a lot of cookies and breads. I am hoping to have a really good month before then and get what I have gained over the summer OFF and get the carbs out of my system.
We can do this!!!
I dread Christmas as I bake a lot of cookies and breads. I am hoping to have a really good month before then and get what I have gained over the summer OFF and get the carbs out of my system.
We can do this!!!
Yes carbs create a vicious cycle for me.. one leads to another to anther to days to days of bad eating till i get to my "uh oh" gonna see 150 and freak out and cycle down again.. its ridiculous, far easier just to not go there! Ugh.. holidays. Stay strong Diana, we can do this like u said!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos