Election day accountability!
I know I am going to spend several hours in line waiting to vote today so I am getting this in early!
B- 4 PB protein balls (getting bored of teh protein shake and need a break)
S- coffee w/ SF creamer
L-meatloaf w/ dijon mustard
S-deli turkey w/ cream cheese (that is if I am not stuck in voting lines)
D- chili
S- yogurt w/ BB&granola
Get out there and vote!
B- 4 PB protein balls (getting bored of teh protein shake and need a break)
S- coffee w/ SF creamer
L-meatloaf w/ dijon mustard
S-deli turkey w/ cream cheese (that is if I am not stuck in voting lines)
D- chili
S- yogurt w/ BB&granola
Get out there and vote!
Hi Elaine,
Hope you don't have to wait in line too long. Good for you getting out there to vote! The last few years all my voting has been done by mail-in ballot so I already voted. Not that it matters much, the voters here in Eastern Washington always vote differently than those in King County (Seattle area) and we are waaaay outnumbered so nobody and nothing we ever vote for passes or gets elected. But still, it is my civic duty and I do it thankfully.
Your day's menu sounds good! I wish my family ate meatloaf. Maybe I should make some to freezer for myself.
Here's my plan:
coffee, coffee, coffee and lots of herbal tea
--nf, sf latte
B- 1/2 cup egg beaters, salsa
S- latte
L- 2 slices turkey lunchmeat, 1 frigo lite mozz stick
S- all-veggie soup
D- slow-cooker salsa chicken, broccoli
S-mini bag of sf kettle corn
wish me luck sticking to plan!
Molly
Hope you don't have to wait in line too long. Good for you getting out there to vote! The last few years all my voting has been done by mail-in ballot so I already voted. Not that it matters much, the voters here in Eastern Washington always vote differently than those in King County (Seattle area) and we are waaaay outnumbered so nobody and nothing we ever vote for passes or gets elected. But still, it is my civic duty and I do it thankfully.
Your day's menu sounds good! I wish my family ate meatloaf. Maybe I should make some to freezer for myself.
Here's my plan:
coffee, coffee, coffee and lots of herbal tea
--nf, sf latte
B- 1/2 cup egg beaters, salsa
S- latte
L- 2 slices turkey lunchmeat, 1 frigo lite mozz stick
S- all-veggie soup
D- slow-cooker salsa chicken, broccoli
S-mini bag of sf kettle corn
wish me luck sticking to plan!
Molly
MMM meatloaf. I have tired using fiberone cereal in placed of bread crumbs or crushed up black beans. That was good, then used taco seasoning to make it a mexican loaf. lol
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
OMG it is so simple...I can't believe I did not discover it sooner (only started using it in the last month).
1 cup rolled oats
1 cup chocolate protein powder
1 cup peanut butter
7 or 8 packets of splenda (some people use less, it is really a try it and see if you want less or more)
Melt the PB in the microwave for 45 seconds
Add powder and oatmeal and splenda, mix well...sometimes I have to just dig in with my hands because it will be thick. Then roll into little balls (I make 30 to 40 balls depending on the size of them) put in refrigerator to set/cool. I store mine in a gallon ziploc.
Love 'em!
1 cup rolled oats
1 cup chocolate protein powder
1 cup peanut butter
7 or 8 packets of splenda (some people use less, it is really a try it and see if you want less or more)
Melt the PB in the microwave for 45 seconds
Add powder and oatmeal and splenda, mix well...sometimes I have to just dig in with my hands because it will be thick. Then roll into little balls (I make 30 to 40 balls depending on the size of them) put in refrigerator to set/cool. I store mine in a gallon ziploc.
Love 'em!
B-protein shake with strawberrys, 1/2 banana and protein powder in no calorie drink
L-chili with cheese and yogurt
S-protein bar and a piece cheese
D-cube steak and protein shake
S-small bag popcorn and I think a yogurt later on or hot chocolate
I did have around 3 pieces hard candy through out the day.
I am pretty HAPPY with day 2:)
PLUS I just found out I won the ice cream maker from EggFace so it is a GOOD DAY!!!
L-chili with cheese and yogurt
S-protein bar and a piece cheese
D-cube steak and protein shake
S-small bag popcorn and I think a yogurt later on or hot chocolate
I did have around 3 pieces hard candy through out the day.
I am pretty HAPPY with day 2:)
PLUS I just found out I won the ice cream maker from EggFace so it is a GOOD DAY!!!