Weigh-in Wednesday

Elaine C.
on 10/29/08 4:53 am - Lawton, OK
Nobody has done it yet so here I go:

HW: 392
SW: 357
CW: 169

Yes I am claiming it.  Last week it said 169 but I did not believe it so I waited till this week to claim it.  And here it is still 169!

If I could ever get TT approved by insurance I would end up in the 150's I am sure and I would be perfectly happy there!  I am afraid my face is getting to gaunt looking and really trying to just keep things steady but I am definitely not ready to add mor calories in yet.  I will just keep things going as they are and see where I end up after a TT.

MelissaF
on 10/29/08 7:52 am - Northwood, IA
Yeah Elaine!!! Way to go!!!!  Look how well you have done! SO proud of you!!!

Keep up the momentum... don't stop now with your good eating pattern... you can do this!

HW: 328
SW: 289
LW: 150
CW: 142.6!

In Elaine's words... "marching on..." wooooohoooo


Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
inDIANAw
on 10/29/08 9:35 pm - Columbus, IN
WooooHOooo Melissa
WTG on your GREAT week. Mine pretty much SUCKED. What are you eating on a typical day? I need to follow you around for a week and only eat what you are eating as what I am eating is not working AT ALL!

Diana






MelissaF
on 10/30/08 6:08 am - Northwood, IA
Thanks Diana :)

I am so sorry to hear you had a bad week.  Try to remain positive and little by little detox from the carbs, it sounds like you have issues with them just like do.  I think some of us just can't handle it, it provides us unstaiable hunger. :( 

I basically eat a lot of protein, protein shakes, salads that with nonstarchy veggies.  I eat full fat cheese and sometimes full fat olive oil dressings b/c fats are filling and satisfy the hunger beast.

You can see my daily account of my foods with Elaine.  I love protein drinks unlike most, prob my saving grace.  I have been doing protein supplements since I was 12.  I like that they satisfy my sweet tooth.

Lots and LOTS of water.. and been hitting the gym almost daily.

Hang in there.. you can do this Diana.. I was really stressed and eating really bad a couple weeks ago but im back on track and you can be too.  If you get off track.. chuck it and start over.. dont let one episode turn into days of bad eating..... okie dokie? Love you!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
inDIANAw
on 10/30/08 6:54 am - Columbus, IN
Thanks Melissa.
I am DREADING tomorrow after 8:00. Both kids are going trick or treating.  I am sure I am unlike most parents as I am telling mine to HIDE their candy in their room so the mom does not have to look at it. We are having families here Saturday night and I just got done making 40 cupcakes and a pumpkin pie but I think with as many kids that will be here HOPEFULLY there will not be any left and if there is they will leave with someone. I am making chili and chicken chili so that is a good for me to eat..hot dogs and mac and cheese for kids and some appitizers. (We will not talk about the drinks right now)
You are doing GREAT and thanks for this reply.

Diana






MelissaF
on 10/30/08 7:07 am - Northwood, IA
Uhm are we having the same party?

I just finished baking 30 cupcakes.  Making chili and mummy dogs for the kids.... great minds think alike!!! :)
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
inDIANAw
on 10/29/08 9:33 pm - Columbus, IN
I had a AWFUL Saturday and was I say AWFUL I mean really BAD!
HW 358
Lowest 240
Last week 250
NOW:( 252

Diana






Beatriz A.
on 10/30/08 12:06 am - Sunny Miami, FL
Supper happy to report that my weight is normalizing around 177 Lbs---love it!!!-Love it!!!

Beatriz
MelissaF
on 10/30/08 6:09 am - Northwood, IA
YEAH B!!!! Way to rock that tool!
Hugs, Melissa 

http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url

RNY- 12/04/06 with Dr. Matt Glasock

LBL - 4/28/09 with Dr. Rene Recinos


    
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