Lazy Sunday...accountability

Elaine C.
on 10/26/08 12:15 am - Lawton, OK
Feelin' like doing nnuttin...I mean nuttin....today...got some new chicken concoction in the slow cooker. We'll see how it turns out. (Bag of frozen chicken breasts, 2 cans cheddar soup, 1 1/2 cans, my nephew used 1/2 a can on his dip last night or it would be 2 cans, of mild rotel, a can of garbonzo beans, and in the end I think I will throw in  bag of frozen veggies with red, yellow peppers and broccoli.)  I am calling it Chicken sante fe. LOL

I love my slow cooker!

nyway.....

B-coffee w/cream
S-PB prt balls
L-1/2 chicken breast w/mustard
S-PB prot balls
D-chicken sante fe
S- yogurt w/frozen blueberries and granola

I so love the PB protein balls.  Takes care of my pb cravings I have had lately and cuts out the stupid crackers or rice cakes.  The do have oatmeal (rolled oats) but we all need fiber!  My 4 yo loves them too.

Hope everyone has a good'un!
Geminidream
on 10/26/08 3:01 am - Spokane, WA
Morning!
I loooooove cooking big breakfasts on the weekend and today was my day for it.  Only disappointment was that I am out of cottage cheese so no pancakes for me.  Not a problem, I had other goodies to enjoy. 

lots of tea already, 1 pkt. diet cocoa, coffee w/creamer
1/2 cup egg beaters, 2 maple turkey sausage links (yumm!), 1 slice Orowheat lite wheat bread toasted and 1 T lingonberry preserves.  The bread thing is new for me and hopefully won't get out of control.  I swore off but allowed it back when DD and I looked over the numbers on it in the store.
morning snack:  chocolate bran muffin
lunch: big protein shake (chocolate...I am pms'ing!)
dinner: ??  Making stew for the guys, maybe I will have a chicken breast.  Planning on making a sf apple cobbler or pie so I will have a serving of that.  Also salad leftovers w/some feta thrown in to jazz it up.
prolly have an evening snack of popcorn

Gotta get eats planned for the coming week, it is going to be a very busy one!

Enjoy your lazy day!



Highest weight 268, Pre-consultation weight: 255, surgery day weight 230
Elaine C.
on 10/26/08 3:13 am - Lawton, OK
got that muffin recipe?  Is it one of eggfaces?
Mini-me
on 10/26/08 9:56 am - KY
HEY THERE ALL YES IT HAS BEEN A LAZY SUNDAY BUT ALL SUNDAYS ARE LAZY FOR ME CAUSE I ALWAYS TAKE A NAP AFTER CHURCH

COFFEE W/ NON DAIRY CREAMER
B:  SPECIAL K HIGH PROTIEN CEREAL
L:  CHILLI W/ 8 SALTINE CRACKERS, 1/2 CUP MILK
S:  1 PKG P/B CRACKERS, APPLE
D:  A PIMINTO CHEESE SANDWICH, DORITOS
S:  4 RITZ CRACKERS W/ CHEDDAR CHEESE, 1/2 P/B AND BANANA SANDWICH

NO ACTIVITY TODAY PLANNING TO HIT THE GYM EARLY IN THE MORNING

 
GO COLTS!!!!

(deactivated member)
on 10/26/08 10:43 am, edited 10/26/08 10:44 am
Crock Pot meal sounds yummy...   What are you serving it over, if anything?   I always give in and have a little brown rice!  I had too much to do yesterday and it rained most of the day... blah!  I took a walk and chatted with a girl in our local park, which felt great to do.  I don't think that I'm done eating for the day... probably will have a snack or two later.
 Ro

B: 2 oz Great Grain
L: 2 stuffed clams, 1 T Blue Bonnet spread, Atkins bar
D: 1 stuffed cabbage, 2 oz steak, 2 oz yams, 1 t spread
S: popcorn,  1/2 T spread, 1 oz pumpkin seeds, 1 oz 2% cheddar, 2/3 oz pretzels   

Calories: 1424
Carbs: 165
Fat: 54
Sat Fat:8
Protein: 79
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