Accountability Wednesday!

WELL LET'S SEE TODAY WAS A VERY BAD DAY AS IT HAS BEEN FOR THE LAST LITTLE WHILE.  I PROBABLY CANT EVEN REMEMBER EVERYTHING THAT I DID HAVE TODAY BUT I WILL TRY.  I HONESTLY NEED TO START WRITING IT DOWN AGAIN.

B:  COFFEE W/ CREAMER, SPECIAL K HIGH PROTIEN CEREAL, COTTAGE CHEESE

S:  PEANUT BUTTER W/ GRAHAM CRACKERS

L:  1/2 TURKEY AND CHEDDAR CHEESE SANDWHICH, PIG SKINS, NO SUGAR ADDED BUNNY TRACKS ICECREAM.

S:  PEANUT BUTTER AND SF JELLY SANDWICH,  1/2 GLASS MILK

D:  PINTO BEANS AND MIXED VEGTABLES, 1/2 AN APPLE

S:  GRAHAM CRACKERS 1/2 CUP MILK

AND NONE OF THIS WAS MEASURED SO THERE IS NO TELLING HOW MUCH I REALLY DID EAT.  ALL I KNOW IS THAT WHEN I'M DONE EATING MY BELLY HURTS (WHICH SURE ISN'T A GOOD SIGN). I DON'T THROW UP ANYMORE BUT SOMETIMES I KNOW I WOULD FEEL BETTER IF I DID.

MINI ME

Hi, Mini...   I use the 4 oz Ball (quilted look) canning / jam jars to "measure" portions.  You can buy the white twist on lids separately.  It makes life much easier.  My favorite bean and veggie mix is covered in either Newman's Balsamic salad dressing or Good Seasonings.  The veggies are all fresh and I use several different types of beans plus chick peas (bean?)   The mix is best after it melds overnight. 

I love the word "meld" now!   

. .....

Please the GUILT is killing me!   You are going to put pressure on me, if you exercise... E & M!!!
Can I ground you?  Just humor me... I'm Weird!  HeHeHe

B: NF yogurt, 2 oz Great Grains cereal
L: 1/2 dinner-size serving of Moo Goo Gai Pan w/ pork fried rice
D: the other 1/2 of the Moo Goo Gai Pan w/ pork fried rice, 3 stuffed clams, 1 T Blue Bonnet
S: decaf coffee w/ skim milk, 6 Fudgsicles, 2 T Skippy

Calories: 1873
Carbs: 241
Fats: 80
Sat. Fat: 7
Protein: 77