Wednesday Weight In
Not that I want to post this BUT I need to..
My eating has gotten OUT OF CONTROL and I am UP again. I honestly think part of my problem is I do not think I can do it..I feel like I have failed and have basically given up. I need to get OVER that and realize I can do it. There are so many things I would do different and I need to start doing them NOW. This is my first step..posting this and tomorrow I am going to start using FitDay again.
I changed my weight graph and talk about DEPRESSING!!!
Soooo where is this weeks numbers
HW 358
SW 338
Lowest 240
CW 254
Hoping for BETTER numbers next week!!
My eating has gotten OUT OF CONTROL and I am UP again. I honestly think part of my problem is I do not think I can do it..I feel like I have failed and have basically given up. I need to get OVER that and realize I can do it. There are so many things I would do different and I need to start doing them NOW. This is my first step..posting this and tomorrow I am going to start using FitDay again.
I changed my weight graph and talk about DEPRESSING!!!
Soooo where is this weeks numbers
HW 358
SW 338
Lowest 240
CW 254
Hoping for BETTER numbers next week!!
Diana
Hugs for you, Diana! It is awful to be in that place...that's where I was for years after my vbg surgery. Do you have any local support groups you can meet with in addition to us here? It is so very important to have that too. If you don't have a group, tomorrow look for one. Maybe even if it is just a WW group or even TOPS. Good for you taking the first step posting here, we are all here for each other whether we have great things or discouraging things to discuss.
My numbers are bumming me this week too and I hope it is just some residual fluid retention from the bowel prep for the colonoscopy. My eyes are still puffy so I hope that's it. Couldn't be that I've been eating way too much sugar free candy or whole grain carbs since the test was done. (or the last four months, for that matter)
I was so discouraged when I dug out my winter clothes looking for a velour jogging suit to wear to the hospital on Monday. It didn't fit! That was a big wake-up call. Time to either sh*t or get off the pot, as my dad always says. Either I just give up on getting back to a smaller size or just get over it and go back to the bigger sizes and concentrate on trying to maintain this. But does that mean I'll be this size for a year and then next summer gain my way up to another size and so on every year till I'm at top weight again? I hope not. Anyway, enough craziness from me. That is what I get for four hours of sleep last night. (dh snoring!)
HW: 268
SW: 230
Lowest: 130
LW: 142
CW: 144
You stick with your Fitday, I'm heading over to Sparkpeople from here. I will try to preplan tomorrow's eats and see if that helps. Do you have your Thursday planned out already?
Molly
My numbers are bumming me this week too and I hope it is just some residual fluid retention from the bowel prep for the colonoscopy. My eyes are still puffy so I hope that's it. Couldn't be that I've been eating way too much sugar free candy or whole grain carbs since the test was done. (or the last four months, for that matter)
I was so discouraged when I dug out my winter clothes looking for a velour jogging suit to wear to the hospital on Monday. It didn't fit! That was a big wake-up call. Time to either sh*t or get off the pot, as my dad always says. Either I just give up on getting back to a smaller size or just get over it and go back to the bigger sizes and concentrate on trying to maintain this. But does that mean I'll be this size for a year and then next summer gain my way up to another size and so on every year till I'm at top weight again? I hope not. Anyway, enough craziness from me. That is what I get for four hours of sleep last night. (dh snoring!)
HW: 268
SW: 230
Lowest: 130
LW: 142
CW: 144
You stick with your Fitday, I'm heading over to Sparkpeople from here. I will try to preplan tomorrow's eats and see if that helps. Do you have your Thursday planned out already?
Molly
If you can't keep friends it is just because you've been picking the wrong people. We LOVE you here!!! Butt kicking now and again is what we come here for and it is just as good to be on the giving end as the receiving. 
Wait a minute, that didn't come out quite right.....
Aw, you know what I mean!
Your comments came from a very good place and a wonderful heart, they weren't awful in any way and I'm certainly not mad at you either.
Hugs!
Molly
Wait a minute, that didn't come out quite right..... Aw, you know what I mean!
Your comments came from a very good place and a wonderful heart, they weren't awful in any way and I'm certainly not mad at you either.
Hugs!
Molly
(deactivated member)
on 10/15/08 2:43 pm
on 10/15/08 2:43 pm
Go Cold Turkey!!!
Dump all of the goodies... that you buy for your boys, but are REALLY your trigger foods.
Keep the boys snacks separate from your "go to" foods / snacks...
Of course, you need some snackin' good foods... so go buy them.
STOP IT... THAT IS... STOP GIVING UP ON YOURSELF!!!!
Hope for BETTER numbers tomorrow... then each day after that until the end of the week... and see how much more in Control you will feel...
You have not failed, but you have "used".... Food is your Drug of Choice!
Everyone here feels for you AND we don't want to ever say, "Remember Diana... Didn't she regain all of her weight?.... "I think so that's probably why she's not at the MB anymore"... "She probably is embarrassed, but could really need help"
Diana... Why wait for tragedy to strike? Fight Now! Fight to win your THIN!
B*tchy, but I love you!
Ro
Dump all of the goodies... that you buy for your boys, but are REALLY your trigger foods.
Keep the boys snacks separate from your "go to" foods / snacks...
Of course, you need some snackin' good foods... so go buy them.
STOP IT... THAT IS... STOP GIVING UP ON YOURSELF!!!!
Hope for BETTER numbers tomorrow... then each day after that until the end of the week... and see how much more in Control you will feel...
You have not failed, but you have "used".... Food is your Drug of Choice!
Everyone here feels for you AND we don't want to ever say, "Remember Diana... Didn't she regain all of her weight?.... "I think so that's probably why she's not at the MB anymore"... "She probably is embarrassed, but could really need help"
Diana... Why wait for tragedy to strike? Fight Now! Fight to win your THIN!
B*tchy, but I love you!
Ro
I know everything you are saying is sooo TRUE!!! Each day I wake up and say this is the DAY. Each day I do "something" and I just spiral as the day goes on..
You do not need to apoligize for ANYTHING you said as I would not have posted my comment if I was not looking for someone to say this to me..Honest to gosh I wish you lived closer so you could come kick my A$$:)
Thanks for the honest responce!!!!!
Hugs
You do not need to apoligize for ANYTHING you said as I would not have posted my comment if I was not looking for someone to say this to me..Honest to gosh I wish you lived closer so you could come kick my A$$:)
Thanks for the honest responce!!!!!
Hugs
Diana
(deactivated member)
on 10/16/08 12:59 pm
on 10/16/08 12:59 pm
Diana... The thought of you giving up tore into me. The fear of regain tortures all of us and that is why "leaving no one behind" from goal is so important. We are part of a greater whole... we have gone the extra step to walk away from obesity and food addiction, yet it still haunts us. It took a lot for me to come back here tonight because I felt "cruel"... and embarrassed that I was harsh. Thank you for not being upset with me... It means a lot to me.
XOXOXO
Ro
XOXOXO
Ro
o.k., this is REALLY bad and my only excuse is that it's around that time of the month so the water weight is killing me and eating was a bit out of control.
hw/sw25
lowest 116
last wed. 130
this wed 135.5
going back to basics and regular exercise staring today if it kills me.
ashamed but am trying to stay accountable
hw/sw25
lowest 116
last wed. 130
this wed 135.5
going back to basics and regular exercise staring today if it kills me.
ashamed but am trying to stay accountable
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