Re-Activation!
It's hard to believe nearly 2 years has gone by since surgery on 12/15/2006! My highest weight was 281 lbs. My current weight ranges between 165-170 lbs. I really would LOVE to get to 150, but I feel like old habits are creeping back in and I definitely can eat more food than I used to. Has anyone tried the "5 Day Pouch Test" from another website? Just curious if it works to help get us back on track.
I am making a committment today to be more conscious of WHAT I put in my mouth and I will also be checking this board on a regular basis - so, please don't give up on me!
Patti
I am making a committment today to be more conscious of WHAT I put in my mouth and I will also be checking this board on a regular basis - so, please don't give up on me!
Patti
(deactivated member)
on 9/22/08 9:03 am
on 9/22/08 9:03 am
Hi, Patti... Welcome Back!!!
I don't know what the overall feeling is about the 5DPT. Some here have tried it, but then they seem to mention a regain later. I think that it is basically a way to take a break from "eating". Many of us are journaling our food, using FitDay or SparkPeople.
Seems like old habits are hitting us hard! Here's to making it to Goal!!!
Ro
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