Exercise for Beatriz!
Ok Beatriz!! I had a four hour shift today (followed by 2 hours of shopping, can I add that in for exercise? haha) so I am about to get on the treadmill as I told you about before.
How 'bout you now?
Who else is getting in a little extra exercise today? Come on, weigh in is tomorrow...chug some water and join me in trying to work off (and pee off!) a little more weight.
Molly....the Tuesay Terror!
How 'bout you now?
Who else is getting in a little extra exercise today? Come on, weigh in is tomorrow...chug some water and join me in trying to work off (and pee off!) a little more weight.
Molly....the Tuesay Terror!
HAH! I drink so much water now, I can't EVER pee it off 
I used to be lucky to do 64 ounces a day, now I'm ranging closer to 160. My PA is having me eat more potassium based foods, because of the water uppage, she thinks I'm flushing my potassium. *crosses fingers* Cause, I really don't want to add a potassium pill to the other vitamins.
Weight had gone up, but it's slowly dropping back off. Was at 155 this morning, back from 159 high last week. So, we'll see tomorrow.
And exercise is still a dirty word, Molly!
I used to be lucky to do 64 ounces a day, now I'm ranging closer to 160. My PA is having me eat more potassium based foods, because of the water uppage, she thinks I'm flushing my potassium. *crosses fingers* Cause, I really don't want to add a potassium pill to the other vitamins.
Weight had gone up, but it's slowly dropping back off. Was at 155 this morning, back from 159 high last week. So, we'll see tomorrow.
And exercise is still a dirty word, Molly!
Heather + Caitlin Marie
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Caitlin's Vitals: Born 5/22/09, at 9:22 AM, 7 lbs, 20 3/4 inches long. Looks like her daddy!
Hope you don't have to add a potassium pill! Glad to hear that your weight is coming back down too. Mine too....whew! Hope to keep peeing it out this evening since I did eat some high-sodium foods today. Sheeeeeet!
We only have a handful of long-term postops at our monthly support groups and of all of them (less than 10) only one has become an exercise junkie so I am with you on that being a dirty word. I just do it because I have to, I have really tried to love it but...nope!
Molly
We only have a handful of long-term postops at our monthly support groups and of all of them (less than 10) only one has become an exercise junkie so I am with you on that being a dirty word. I just do it because I have to, I have really tried to love it but...nope!
Molly
. WTG MOLLY!!!!-keep up, I will join you one of these days...
I went on a one hour bike ride and cleaned the gutters on my house! :)
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
Most Active
Recent Topics
