Weekly Weigh In

Hiding..Fridge..thats where I have been:(
HW 358
SW 338
Last week 250
Lowest 240
Current 249

Am I so discussed with myself..YES. Am I back on track..NO.
What the HELL is my problem?

...the fridge....the pantry...are the usual places where you will find me too.

I think that it's the "end of the summer" munchies; I've had them too & so many snack; too many! 
Glad to see you've had a drop and are headed in the right direction.     Ro

Hi all Ive been here every day reading posts....Im just soooooooooo mad at myself I have gained 7 lbs and I know why i cant stay away from the sweets and just cant drink water any more all I drink is diet tea.....I told myself I would never let myself gain weight.... well here I am and very upset....I cant believe Im actually posting this...but I think I need too... Love Marsha

Marsha......sending lots of ciber hugs your way.

Please go back to basics and do not let yourself fall off the wagon again, just think of all the hard work you have done thru the last 20 months and how much your life had changed.

Love,


Bea

Hey, Marsha!  Glad that you responded again... it really helps to be part of the gang... even with ups and downs pound-wise.  Just by limiting your gain to 7 Lbs, you've "changed" to a healthier behavior and lifestyle.  I've added Halls Defense Citrus Flavors w/ Vitamin C drops, which help with craving sweets.  Don't be too hard on yourself.  Glad that you posted, especially since it was hard to do! 
You did Good!   Ro

HI  i am new to this particular message board  but i also had my surgery  dec  06 


starting weight   318

current  weight  180

lowest  174   (yes yes  i know  )

GOAL  165   

Welcome!  So you're pretty close to goal.... very exciting

Diana just posted this weeks Weigh-in so you might want to reply on today's post so that the others get to know you.   Although we are struggling a bit with different issues, everyone is very supportive here...
Ro