OH MY GOSH!! THESE PMS MUNCHIES

Hey All Well after a pretty good loss last week I sure can't expect the same this week. Yesterday was a HORRIBLE day as far as eating!! I mean it was like all day llllooonnnngggggggggg. So out of couriosity I logged everything in sparkpeople and was shocked I knew I had overeaten but did not have a clue how bad I did do until I seen it in black and white and I tell you it really scares me because I know how easy it is just to cram it in... Yesterday's input was this calories 2150 carbs 321 fats 89 protien 96 The only good thing was the protien!! I am sooooooooo disappointed in myself and the sad part is I still have the munchies today, it may not be as bad as yesterday but regardless i am still munching.

I've got to where I don't let the PMS munchies faze me anymore. I know I'm bad for about 5 days out of the month.. seriously bad, but the rest of the month makes up for them. With that said.. someone pass the damn Cheezits.

Sorry to hear they are troubling so bad right now, Melissa. PMS munchies so totally, totally suck! Good for you logging the eats though...even though you ate badly at least you were in control enough to take a long hard look at it. Hang in there and try to kick ITS butt! HUGS!!! Molly