Accountability Friday

Hope everyone has Good Eats and a Great Weekend! B: 1 scrambled egg w/ ICBIN...Butter, 1 Laughing Cow Light French Onion (Yum), 10 Wheat Thins L: chicken drumstick (no skin), 7 oz peppers & onions, 1 stalk celery, 1 T Skippy D: 2 oz prime rib, 2 oz brown rice, 1 oz mashed potatoes, 2 oz Steamfresh SW corn S: 4 oz grapes 2 NF yogurts, 2 granola bars, 1 oz wheat pretzels, 1 oatmeal raisin cookie, 1/2 oz Tostitos, 2 T bacon horseradish dip, mini popcorn calories: 1715 carbs: 226 fats: 61 sat. fat: 16 protein: 73