Friday...Accountability!

(deactivated member)
on 6/14/08 1:08 am

Here's Friday's Eats... but no Moves! B: banana, 1/2 oz Planter's Heart Healthy Nut Mix, hardboiled egg, 1/2 oz light mayo, 1 slice whole wheat bread L: 3 oz pot roast in FF gravy, 2 oz carrots, 1 oz peas, 2 oz red potatoes D: hardboiled egg, 1/2 oz light mayo, 1 slice whole wheat bread, artichoke w/ 1 1/2 t. olive oil, 5 oz zucchini S: NF yogurt, 12 cherries, mini popcorn, SF oatmeal, 1 oz 2% cheddar, 5 wheat pretzels, 3 1/2 oz cantaloupe calories: 1479 carbs: 192 fats: 53 sat. fat: 8 protein: 78