Wednesday Weigh In

HW: 328 SW: 280 Lowest Weight: 131.6, maintained at 133-135. Last week weight: ??? I already forgot CW: 147

I completely forgot to weigh myself this morning.... I do not want to make a habit out of forgetting to weigh in once a week because it's an easy weight to loose control of the situation. Will weigh myself in the morning and report as soon as I get to work. BTW, I really love your new hair color....

Thanks B!!!

Hi, I weighed-in midday dressed with sneakers at 134 LB... so I'm probably about 132.

CW 130.5 last week --around 123-124 can you tell i'm super f..ing pissed at myself. i haven't seen 130s since last november. i need to get back on track pronto to avoid futher/permanent regain.

Come be accountable with us Nat. Many of us have gotten back to basics and logging everything again and putting it up here each night and of course still weighing in on Wednesdays. It has really helped me overall.. I have had times where it has been hard but I keep going back to it and I am losing once again. I also hit an all time high of 148.. christ that scared me. No way.. not going back there.. I am back to my diet hard core now. And when I eat on a routine and get ALL my water and activity in for the day.. guess what.. I am actually NOT hungry, this is huge for me. So play with me.. I know you can do it. We are here for you! Hugs! are you walking that puppy?

Hey there I know I am late posting for this week but just forgot about it until now. HW: 340 SW: 330 LW: 182 CW: 183 I think my lil visitor is about to grace me with her presents cause I have eat like a horse this week. UUUUGGGG! Have a wonderful week God Bless all who were effected by those horrible storms Mini-Me

OMG..I thought who is that..then I looked again and realized it was YOU with NEW HAIR!!! LOVE LOVE LOVE IT!!! I got on the scale today and am down from last Wed but up from Sat HW 358 SW 338 Lowest (Sat) 240 Last Week 245 or 246 (I think) Today- 243 Soooo I am having a SHAKE for breakfast and I am back on track TODAY. I ate a small piece of Pecan Pie last night and felt like CRAP so I am ready to stop picking again..I did this last week and I can not let the FLOOD ruin what I started. Melissa I hope you are doing OK...I saw Iowa got hit bad again. I am praying for all of you. This is NOTHING like I have ever been through. HUGS Diana

Hang in there Diana.. stress is a buger. I know its been just horrible with the weather and can relate to your stress. I am using a meditation CD 3 times a day and its REALLY helping me. I just love it, but it came with a program I ordered for my anxiety. I decided to try this route before a therapist (since none of them called me back and they are all 2-3 hours a way) so far so good, its not cheap. I am enjoying the exercises, meditation, journaling etc but of course it takes TIME. I haven't been able to get back to the beck book but I will soon. Hang in there, know that I am and everyone on the december board is here for you and taking you by the hand so u can get back on track my friend... you can do this now.. hang in there. Hugging you close and I hope you can get recovered from all the damages soon. I am praying for you. I too have never been through anything like this before.. it makes you thank God for what you do have and not to ever take life for granted that is for sure. My car is making weird noises as I went through some flood water, will get it looked at monday but hey.. I will take it, better than most people out there. Have a good weekend, I hope it looks up for you. Hugs, Melissa