Friday Accountability

Yeah Diana! Congrats.....you will be my inspiration this week! It can be done...you are proof..... Keep up the good work

Hoping everyone has a good weekend.. Good Eats & Fun! Ro B: 2 oz roast beef, 1/2 oz light mayo, 5 oat pretzels L: 2 oz roast beef, 1/2 oz light mayo, 5 oat pretzels D: 2 1/2 oz turkey breast, 1 slice bacon, 1/2 oz light mayo, 1 slice potato bread, 1 pickle, 2 oz tomatoes, 2 oz cucumbers S: NF yogurt, 1 c farina, 10 oat pretzels, SF pudding, mini popcorn, Fudgsicle, 2 T Skippy calories: 1298 carbs: 156 fats: 45 sat. fat: 10 protein: 79

Well, I'm stuffed and not happy about it.... just over-did it all day long. Glad to see this week is finished... on to better choices! Ro B: 1 oz Bear Naked Fruit & Nut, 2 NF yogurts, 1 Laughing Cow cheese, 5 oat pretzels, 2 T Skippy, 1 banana L: Wendy's small chili, 1/2 baked potato, 1 oz RF sour cream D: 2.5 oz chicken in reduced cream of chicken w/ veggies, 2 Bisquick dropped biscuits, 2.5 oz white rice S: light string cheese, 5 oat pretzels, 2 Archway oatmeal raisin cookies, 3.5 oz corn muffin Saturday Eats: calories: 2177, carbs: 316, fats: 58, sat. fat: 18, protein: 93 Week Average: calories: 1687, carbs: 220, fats: 54, sat. fat: 14, protein: 85