Accountability: Monday
(deactivated member)
on 5/27/08 4:57 am
on 5/27/08 4:57 am
Hi, All... Here is my info for Memorial Day. As you know, Melissa is OK, but stressed from the tornado that hit Iowa. Extending love to all who were affected there.
Ro
DAY 8 ...
1) Log ALL your intake daily: Done
2) Water (min. 64 oz): 64 oz
3) Exercise (min. 30 minutes): "not enough"
4) Vitamins / Meds: Done
5) Weigh-in Wednesday: 131
B: NF yogurt, 1 oz Special K Protein Plus cereal
L: 2/3 Celeste microwave pizza, 6 buffalo wings
D: 1 oz Kay's Cinnamon Toast pretzels, 2 servings Progresso minestrone
S: 1 oz Doritos, 2 Fudgsicles, Babybel light, 1/2 oz Kay's pretzels, mini popcorn, 4 oz carrots
calories: 1481
carbs: 180
fats: 59
sat. fat: 16
protein: 80