Cinnamon Start With PROTEIN Cereal
I was at Target today and found this cereal on sale. It is Targets Archer Farm brand and I think it was 2/$7. It has 190 calories and 15 Grams Protein for 3/4 cup. It is kinda like a corn flake with rice krispies. It is GOOD!! The fat is 2 g and fiber is 4 but the sugar is 14g if that bothers you. I have gotten in the bad habit of eating DRY cereal as a snack (when it is left out and I see it) so this is good for me. I get the 4 oclock I need to have a snack and I have been trying to have a protein bar but this last much longer to eat then a bar. Just thought I would pass it on for anyone intersted
Diana
That's a lot of sugar, right? Not as much as the "regular" cereals, but, still...
I'm eating Kashi Heart to Heart; 1.5 g total fat, 5 g sugar. Only 4 g of protein but it'll be more with the milk (I think). And it's only 110 calories per serving (3/4 cup). Have you tried it?
Just trying to help... don't hate me for it, K?
S
(deactivated member)
on 5/25/08 1:57 am
on 5/25/08 1:57 am
Hi, Diana... I eat my cereal either dry as a snack or topping NF yogurt! Here are the values for the one that I've been eating recently. Wal-mart usually carries it. I also like LS Quaker oatmeals. I love cinnamon so I'm going to try the Archer Farm Protein variety, but might have to start at 1/2 serving because I don't know how my body handles all sugars yet. Thanks... Ro
Special K Protein Plus Cereal
3/4 c serving
Calories 100.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Trans Fat 0.0 g
Cholesterol 0.0 mg
Sodium 110.0 mg
Potassium 320.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 5.0 g
Sugars 2.0 g
Protein 10.0 g