Cinnamon Start With PROTEIN Cereal

inDIANAw
on 5/19/08 6:27 am - Columbus, IN
I was at Target today and found this cereal on sale. It is Targets Archer Farm brand and I think it was 2/$7. It has 190 calories and 15 Grams Protein for 3/4 cup. It is kinda like a corn flake with rice krispies. It is GOOD!! The fat is 2 g and fiber is 4 but the sugar is 14g if that bothers you. I have gotten in the bad habit of eating DRY cereal as a snack (when it is left out and I see it) so this is good for me. I get the 4 oclock I need to have a snack and I have been trying to have a protein bar but this last much longer to eat then a bar. Just thought I would pass it on for anyone intersted Diana
MelissaF
on 5/19/08 8:10 am - Northwood, IA
I have seen that there! I was gonna get it but then saw the sugar and thought DUMP.. i hate that. It looked really yummy tho and a great snack for those who can handle a tad bit of sugar!
slowestone
on 5/24/08 7:27 am - King George, VA
RNY on 12/13/06 with
That's a lot of sugar, right? Not as much as the "regular" cereals, but, still... I'm eating Kashi Heart to Heart; 1.5 g total fat, 5 g sugar. Only 4 g of protein but it'll be more with the milk (I think). And it's only 110 calories per serving (3/4 cup). Have you tried it? Just trying to help... don't hate me for it, K? S
inDIANAw
on 5/25/08 12:31 am - Columbus, IN
I do not drink milk so I use the cereal DRY as a snack. It takes a lot longer to eat when you are eating it dry so 3/4 of a cup is a lot. I know I need to UP my protein so it works for me as I am not a "dumper". (This is good and bad). And NO, I do not hate you for saying this Diana
(deactivated member)
on 5/25/08 1:57 am
Hi, Diana... I eat my cereal either dry as a snack or topping NF yogurt! Here are the values for the one that I've been eating recently. Wal-mart usually carries it. I also like LS Quaker oatmeals. I love cinnamon so I'm going to try the Archer Farm Protein variety, but might have to start at 1/2 serving because I don't know how my body handles all sugars yet. Thanks... Ro Special K Protein Plus Cereal 3/4 c serving Calories 100.0 Total Fat 3.0 g Saturated Fat 0.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Trans Fat 0.0 g Cholesterol 0.0 mg Sodium 110.0 mg Potassium 320.0 mg Total Carbohydrate 14.0 g Dietary Fiber 5.0 g Sugars 2.0 g Protein 10.0 g
inDIANAw
on 5/25/08 1:59 am - Columbus, IN
I will have to try the special K one Thanks Diana
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