Back On Track Starts *TODAY*

Hey Everyone! Are ya ready to be accountable and regain the control you once had with your eating, exercising, water-drinking, and vitamin taking once again? Then be on the lookout for daily accountability posts. The header will be "Accountability Monday or Accountability Tuesday" In this post I would like to include the following: 1) Diet for the day with calories eaten and at least protein count (for me its all categories broken down). 2) Exercise 3) Water Consumption 4) Vitamins It's just a check system for us. I have faith we call can do this. So far 2 choc/pumpkin protein muffins with "frosting" and whip. See ya tonight.. I'm off to bed. It was a long night at the hospital.