BIG DOO DOO

Hello Ladies, well I did it, no one to blame but me. I went away for Bday to the mountains for 4 days and I gained 5 pounds!!!!! i AM SO UPSET BUT AGIAN i DID IT!!! What an idiot!! Anyway I am doing the old 5 day pouch this next week, wish me luck. Molly I read first chapter of Beck's diet book , I am enjoying it. was there a time frame for the discussion for Chapter one? I am going to read chapter two this weekend, did not know when the disccusion for one would begin. talk to you all soon the idiot Kelly

******No Flame Zone****** = KELLY!!!!! HAPPY BIRTHDAY!!!!! Sending you only good messages...because you did enjoy your time away, read the Beck book, had fun, ate like a "normal person" would on a mini vacation... and decided to restart your "better" eating habits at the end of the weekend. Having your cake and eating it... applies here... then "back to basics"! So.... How was your time away? Now that you told US the part that you were "not so thrilled about"... you OWE us at least one funny story from your time away!!!! HAPPY BIRTHDAY TO YOU!!!

MMMM funny bday story, I did speak to the turkeys I mean really chatted with wild turkeys and not the human turkeys I was with just kidding. No seriously every morning about 6am there would be these wild turkeys below our balcony and one morning I rushed to grab my camera, in my pj ( kitty pjs) and ran out on balcony. My BF said to gobble like the turkeys you know kind of speak their language to get them to move in closer. So it is 6Am Kitty pj and I am gobbling only to look across at the next balcony to see a whole family watching me chat with turkeys, so there is my funny story, got some pics though LOL thanks Kelly

Happy Birthday!!! Did you know that when you change altitude that you retain water??? Maybe you didn't choose as well as you should have, but I'm willing to bet that at next weigh in *or sooner* you'll have lost that 5 lbs. So glad you enjoyed your time. So be kind to yourself and stop name calling! :hugs:

thanks for the kind words, I am going to do 5 day pouch test this week so hopefully I wil lose the 5 plus, thanks for yor support Kelly