It's Here...Wednesday Weigh-In!

Ok...hopefully everybody else had better numbers today than me but that little face is sure mine today! While my numbers are up from last week the sad part is that it is already down a little from a few days ago. Yikes! No matter how far out I get from surgery, I know I'll never be done dieting and watching what goes in my mouth. That certainly doesn't mean I'm watching myself eat RIGHT. Looks like the rest of my life there is going to always be something nagging me to eat...whether it is stress or PMS. Just another good reason for me to keep trying new things like the Beck Diet Solution. And also to not coming here for support, even when I don't have good numbers to report. So here goes.... HW: 268 SW: 230 LW: 134 CW: 136 (this is down from 137 yesterday, whew!) I've been making pretty good food choices for someone who is pms'ing badly but still, my carbs are always too high for the amount of exercising i'm doing. I need to step that up, increase my fats and keep the carbs from getting any higher. And i need to be patient with myself. Ok, be brave and tell me how you did. Hope it was better than me; I'll be cheering for you! Molly

I am still not losing as I KEEP PICKING!! HW-358 SW-338 Lowest-240 CW-244 I did get my Beck Diet Solution book today and am PRETTY excited PLUS I got my Vitamuffins and I have to say I might be even more excited about them;) I ate one and OMG it was GOOD!!! Hoping for a BETTER week then what I have been having. Diana

What's the info on the muffins? How's the taste... as in what do they taste similar to? How are the numbers? I must have missed this treat on the MB. Ro

I had a chocolate Muffin Top one (OMG) and ALL I can say is it was GREAT!!! 100 calories 3 grams of protein 6 fiber I bought the sample pack of 24 different chocolate ones. Planning on freezing them and it was $37 shipped. I found a 5% off coupon online. http://vitalicious.com is the website. Diana

Ooowwww Yum! Sounds so good. The local Shop-rite has them listed on-line SO I'm dropping in to grab some!!! Thanks for the link. I may only be able to have a small amount around here (hidden) because the guys seem to eat the goodies! Ro

Diana... Could you please help me get this straight? I want to order what you did. Going to give them a try!!! Is this the correct thing to order? http://store.vitalicious.com/supersampler.html Ro

Thanks, Diana for outdating on the muffins... Ro Everyone, Here's the info about the chocolate variety pack of Vitamuffins. Click here: Chocolate Blast Gift of Health I guess it was this... I also had a coupon. http://www.vitalicious.com/vitamuffin_coupons.html?gclid=CNGKu4r82pICFQUilgodGlcj_g PS: Seems that the "click here" didn't carry-over to this thread. Hope that the info helps others anyway.

I can see where it'd be easier to get excited over Vitamuffins than a book. I finally got a bottle of Starbucks sf mocha syrup today and that was a real highlight! It got me so jazzed for new taste combos that I went back to my syrup mecca and got even more new flavours to try. It makes 46 now....fun! Here's to a better week for us all! (that's a protein shake, of course) Molly

That's WHY we need the BOOK! Don't dispair!!! I need chocolate and the book too! SF mocha syrup... now you're talking! Is it possible to do "shots" with it? Ro

Ya know...its almost good enough to do shots with but I think maybe it's a bit tooo strong. This weekend I'm baking with the stuff....watch out chocolate cravings, I'm gunnin' for ya!!!!