Monday Eats and Moves

Hi everyone... I had a BUSY weekend with my oldest son (14) swimming at the state meet and my youngest sons (10) Destination Imagination (DI) group going to competition. Nicholas did GREAT at state and has 6 medals!! My youngest sons DI came in 3rd and will be going to state for competition in a few weeks!! Can you say PROUD MOM I did not do alwful this weeked BUT it was hard as I am a I am bored so I need to eat something eater. I took stuff with me so it was not that I was eating candy or junk, I was just eating GRAPES and PROTEIN BARS and not enough water. I did not get to the gym today as I had stuff to do around here and I was TIRED! Breakfast-protein drink snack-grapes Lunch-salad with chicked and protein popcorn (love the carmel one) Snack-apples slices and protein bar Dinner-1 slice of cheese pizza and 1 rib What I should not have eaten was jelly beans during the day! Totals 1063 calories, 29 fat, 127 carbs, 78 protein, 15 fiber I know my carbs are high but it is in fruits not breads so I feel better about that. Diana

Hi Diana, Sorry to reply so late...been fighting a migraine today. Will post eats quickly and then get back to bed. Tomorrow will be a better day, Mondays are always rough with food and hard exercise at work. --sf soy latte 1) 4 Shelley's Pizza Bites 2) 1 serv. pumpkin custard 3) 1/2 low-carb ww tortilla, 1/2 insides of chicken sausage, 1 serv. apple crisp 4) 1 serv. apple crisp, 1/2 cup nsa ice cream 5) 1 chicken leg, 1 serv. caulitators 6) 1 pumpkin custard, puff of sf whipped cream calories: 1387 carbs: 143 fats: 60 protein: 83 fiber: 35 Got my period today, hence the migraine and all the 'comfort' food. Carbs are way, way high...I gotta get control of them but at least they were mostly all healthy carbs. Woke up this morning with a 3# gain, I should have known I was getting my period right then. What a dunce!