Monday...Eats and Moves!

No bursts of heat for me. The tea or a hot meal does help a lot. I've had to lay down under the heated blanket midday to reheat my body. I've had a few crying jags over this coldness. I'm in Florida...and I'm an icecube! I wear white PolarMax thermals and light weight sweater to bed. Top that with my pink hat and I don't know how DH is even interested. The heated blanket "stops" him from coming over to my side of the bed...it's usually on #3... sometimes #6. Ro

EAS Protein Shake Protein Bar Cold Cuts/Cheese Apple 4oz Fish Zucchini Count me in for the PMS Brigade.....the only reason i did not do WORSE on food is cuz i went to bed at 8:00! with the time change and the work stress i was ready for bed so i went! 824 Calories 32 g Fat 46g Carbs 83.5 Protein 30 minutes of circuit training 30 minutes cardio

Hi Molls! Just wanted to pop in and say your numbers are FABULOUS.. at least that is exactly where I like mine ;) haha.. great job! I envy you and my day is planned very similar to this... I plan to check in tonight and report a great eating day! Hugs! Melissa

Howdy Ya'll!!! Protein Shake PB & Popcorn cake Crackers & LF Pimento Cheese spread PB & Popcorn cake Pepperoni pizza (1 slice) Protein Shake SF ginger snaps Skinny Latte Walked around the plant A LOT yesterday. Take care, Cordelia