Tuna Not Noodle Casserole

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=247695 Thought I'd share a recipe with you for anybody who misses tuna noodle casserole. In my family we never really made it with a recipe, just a lot of fatty foods and sodium. It was usually topped with potato chips...probably about four day's worth of calories for me now. So I wanted a substitute and developed this. It is creamy and satisfying but I bet I'll be very thirsty the rest of the night from the sodium! I used cheese flavoured oriental rice crackers and parmesan for the topping but you could leave those off if you don't like yours crispy on top. When I made it in pre-op days I'd use a pound of cheddar, real sour cream and made my own butter-based white sauce. This will do just nicely for me instead! And no noodles...cauliflower! Molly

PS...if you go look at it also click on the link for Vicky's Protein Mega Chocolate Fudge. (I prob. don't have that title correct.) It sounds good, I saved it for future use.