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Well dinner went well i finished the turkey taco salad that i had for lunch w/ 2 tbsps of LFsourcream i had 8 tortilla chips and it took me about 20 mins to eat and my snack tonight will be 1/2cup of SF Lime Jello w/FF whipped topping and then its time for

Great job with accountability. What about drinking while you eat? Have you been able stop that yet?

I have done really well with not drinking while I eat because i have made i conscious effort to change that i actually look at a clock while i eat so that i can get in the habit of eatting slower so i am chewing for like a full min and then waiting another full minute between bites. But today has been a very good day also Breakfast was a Medium decaf McDonalds coffee and FF peach yogurt then lunch was Popeyes Chicken I had 2 Naked Chicken Strips and 1/2 reg green beans tossed the biscuit to the birds then about 3 hrs later i had the other 2 chicken strips and finished the green beans 3 hrs later i had a serving and 1/2 of Baked Cheetos now im going out for a late dinner with family to Famous Daves BBQ resturant I'm sure i will be ok they have a great salad and great chicken so i hope i can stick to that my dad the diabetic loves their pecan pie :eye: lets hope i can stay strong

Well i did it dinner went well i thought i would pass out when the waiter came to the table with these baskets of free fries that they give you to sample there BBQ sauces but i made it i only had 2 fries and i had a slice of cucumber from my sisters salad with some honey mustard salad dressing on it. Then dinner was 4 grilled shrimp then i had a small chicken wing and their firecracker green beans they were tasty and i didnt eat the cornbread but i did eat the half ear of corn however i kicked the butter to the curb and you wont believe this my parents order a free dessert because famous daves give a coupon for free dessert on every reciept they order a huge chocolate brownie with huge scoops of vanilla ice cream and whipped cream i thought i would die again but i made it i only had one small bite did i mention before that my mom and i had our RNY's done the same day by the same surgeon her right after me.

Hello all i don't know how many people actually read this post but it is helping me keep myself straight today was'nt as bad as it could have been actually i think i did pretty good i had 4 chocolate doughnut holes from LaMars Doughnuts in KCK then for lunch i went to Church's Fried chicken the temptation was crazy but i didnt eat the skin and I only ate 1/2 of a chicken breast with no skin and i pitched the biscuit then for an early dinner at like 430 i had about a half of cup of chicken noodle soup it was actually more vegetables then anything and i only ate like 6 of the egg noodles then i ate the top crust to a piece of pizza and i had 1/4 of a chicken parmesean sandwich i had it made with grilled chicken and they messed up and sent it to me with fried chicken the temptation was great but i passed and sent it back and they made it right and was fantastic. then on the way out i didnt pass on the peanut butter cookie and i ate a half of a chocolate chip cookie ok i have confessed my guts out now i am working and i am hungry so i am going to eat the rest of my sandwich the grilled chicken parmesean. and i may have some sf jello and ff whip topping we'll see well goodnight all i hope that some body is reading this

Wow 3 days I have been so scared that i would fall of the wagon but i am on and i feel like im on for good. Although tonight will prove to be even more of a test than yesterday tonight is our monthly family dinner and the theme is mexican food i made chicken enchiladas i used FF sour cream in the avacado cream sauce and FF cream cheese in the jalapeno cream cheese although i did use regular cheese i couldnt find the low fat cheese. but i will only eat a small amount of course but then tonight my mom is making a rice custard my favorite but she has been trying to do better she is also making a reduced sugar chocolate cake Pilsbury brand i hope its good i'll be sure to write back tonight and tell how that was well so far today has been pretty good with the exception of breakfast that was SF lime jello and FFwhip topping and a 1/2 piece of SF rasphberry cheese cake (walmart brand you must try it) Lunch was Arby's 1/2 Toasted Sub French dip Hey if anyone like their horseradish sauce you should know that you can make it yourself FF i used FF Miracle Whip and Horseradish you can make it as strong as you would like. Any way i will be back tonight to report on how dinner went. PS. Last night i over estimated my stomach i only ate 4/2 of my 1/2 of sandwich lastnight and 5 lays potato chips soso.

Hey, I'm so sorry to have missed all these posts! You have been doing super being accountable with your food and I've missed it. Please join us in the daily eats posts. MelssaF usually does them but she's away from the mb for awhile longer so you'll see them under my name or someone else's. When we are all really active a lot of us post what we are eating every day. It is a big help! Gotta say...after reading your scrumptious food reports at these restaurants I don't feel so bad that we don't have any of them around here after all. You are showing super-human control faced with being around that kind of temptation!!! Hugs! Molly

Well everybody i am kinda glad about today but kinda mad i did really well at dinner tonight i had alittle more than 1/4 cup not quite 1/3 of the chicken enchilada and then i had a really small tostada with blackbeans and FF refried beans and just alittle ground beef barely 1/4 cup and then i ate like 3/4 of that with a table spoon of corn and a tablespoon of rice (rice is a dicey situation for me) THEN COMES DESSERT i had a piece of reduced sugar marble cake (it was awesome ) so good moist no hint of splenda YOU MUST TRY IT!!!!!!!!!!!!!! then my mom made my favorite rice custard i had some 3times like a cup total so no too terrible but i am still kinda proud of myself with this being a weekend and especially the family dinner next month will be better.