I did it!!!!!!

kelpower
on 1/14/08 10:28 pm - Las Cruces, NM
Good Morning, I know I should have waited for Melissa to post the score board LOL but I just had to sing this morning plus soon my students will be here and I might not get a chance to post until late. Anyway after 3 months of same weight Today i got on scales and I lost 5 pounds. Thanks ladies for all your wonderful words of encouragement and thanks so so much Molly for giving me the 5 day pouch test. I also changed my exercise. I have been doing water areobics for over a year and I was not going any where. Wow this feels great guys thanks for believing in me, have a wonderful day Kelly SW 315 Weight for last 3 months 241 CW 236
Beatriz A.
on 1/15/08 12:33 am - Sunny Miami, FL
Kelly, congratulations on a job super well done. Keep it up!. Bea
Nancy H.
on 1/15/08 1:26 am - CA
Yea Kelly, I am so glad you never gave up. I just joined Bally's to begin exercising, so I hope it kick-starts good things for me as it is doing for you. My doctor always says your body knows what's best, so just keep up the good work and all that is wonderful will continue to come your way. nancy
SharonAJ40
on 1/15/08 7:01 am - Middlebury, IN
I"m so happy for you and so happy to see this letter. My starting weight was 306 and I have been stuck at 205 since October and its been making me nuts. I found out that what I thought was sciatic pain from my back was actually sciatic pain from a major kidney problem that has now been rectified, but still, throughout I have faithfully exercised and stuck to my diet to no avail. Can someone please explain the 5 day pouch test to me? I had a stricture repaired in June...I was down to a "pinhole" the surgeon said...She repaired it, and I've wondered if she stretched me too far, actually.....it seems like I have a chute more than a pouch these days. I could sure use some encouragement. I have been feeling very discouraged about this and have alot of fears of seeing the scale start to climb back up, and re-entering the horrid yo-yo life I led before.....
kelpower
on 1/15/08 7:41 am - Las Cruces, NM
Thanks for all the kinds words everyone!!!! I really count on all of you!!! Molly gave me this site 5daypouchtest.com it explains eveything there and how to do it,It is working for me, let me know thanks Kelly
inDIANAw
on 1/15/08 8:37 am - Columbus, IN
WTG!!! I need to try the 5 day pouch test too. You should be so proud of yourself. hugs D
Geminidream
on 1/15/08 8:42 am - Spokane, WA
FIVE POUNDS!!! Holy Moly, girl! I'm so thrilled that changing up your program has produced such awesome results. Wow!!! Go Kelly, go Kelly... Molly
MelissaF
on 1/15/08 8:55 am - Northwood, IA
WAY TO GO KELLY! I knew you could do this, you are doing so well and we are all so proud of you Keep up the good work!!! You are smokin
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