It's Going to be Okay!!!

Good Morning!!!! And that it is, I just have to post this after my very depressing post yesterday to tell everyone in this December Family about the strength and the moviation I recieve from all the people on this site especially from Melissa and Molly . I am sure you all can atest to that. They are so very wonderful with their posts and replies. Most of my recipes come from them too. anyway just wanted to sing praise for this OH site too because with out it not sure what would be happening with me. I start my new plan today. i will get back to the basics and take time for me. I have about 65 more too lose. I know I can do, of course I can I have you all thanks December Family kelly

Aw thanks for the shout out Kelly.. but really this whole family here is just amazing. I wouldn't be doing as good as I am today without their honestly, support and occasional gentle kick in the pants I need from time to time when I have my own "issues" with the weight loss. We are all human.. and like I have always said, this weight loss journey is 98% mental and not physical in my opinion. I try to make each day count and if I screw up.. tomorrow is always another day and I always can start over. Something I didn't believe preop.. I was an all or nothing, either on the horse of off the horse mentality preop. I REFUSE to let myself go down that slippery slow again. One bad eating day or meal will not destroy your journey.. remember that. Always have a chance to improve and try again. Keep coming here for support Kelly, this group of people is a blessing and I am so honored to be a part of this family here on the December board, everyone on here makes me so very proud. To your health!

Hi Kelly, I agree with you that it is going to be okay! This site and the people here make it all worthwhile and the support is awesome! I have to reaffirm my commitments on a daily basis and it helps to know that there are others here going through the same things that I am. This is NOT easy, its not easy deciding what (or what not) to put in your mouth, going to exercise when you don't feel like it or when its cold and nasty outside, but it is so worth it when we see the results that we seek. Keep being honest with yourself and get support when you feel like you are not able to handle issues with your weight loss and/or eating. I have to do this myself! I am definitely a work in progress. My friends were laughing at me this past week when I was in a panic about my weight increasing by 2 ounces each day this week. In the past, it would not have been a big deal, but even small gains freak me out, I cannot afford to mess this up. Again, the support i received here was priceless. Let us know if you ever need any help, we are all here to support each other. Angela

Yes , I am not real good about getting on here during the week but try to check my emails. I started this 5 day program to sort of re work my pouch. Today is first day it has been hard because it is only liquids and protien shakes for two days then soft food for one day than just protien. I will send you the site if you want it. yes let's support each other thanks Kelly

Thanks for responding and being there I think that is what helps so much. And it is nice to hear what others are doing and how they fixed problems. thanks for your support .I am off to the gym Kelly

Thanks for responding and being there I think that is what helps so much. And it is nice to hear what others are doing and how they fixed problems. thanks for your support .I am off to the gym Kelly

Hi, Kelly! Glad that you have joined the Dec. Family! Don't worry about the exact date of when you hit your goal. We all end up having to keep the weight off in the end SO basically, we are all need to deal with similar issues. Welcome... Ro

Hi Kelly I just read your last post today and I know how you are feeling. I have not even went for my 1 year check as I had to cancel and then never rescheduled as I dread going. I am starting TODAY with Fitday and I want to join a gym. I have been walking but I know I need more then that and I need to do something more often. Lets do this together. I love this site and all the support it has to offer. Lets get to goal TOGETHER!! Diana