Anyone like Carrot Cake?

MelissaF
on 1/2/08 11:01 am - Northwood, IA
I haven't tried this yet but a friend of mine shared this with me.. its basically another protein muffin! I love carrot cake so it should be fun to try! Carrot Cake Muffins 8 egg whites 1 cup Rolled Oats 1/2 cup cottage cheese, fat free 4 scoops Any Whey protein powder 2 teaspoons baking powder 2 tablespoons vanilla extract ½ cup splenda 3 teaspoons cinnamon 1 cup grated carrots 1/3 cup crushed pineapple -- drained Optional (not included in cal calc) 2 tablespoons raisins -- optional 2 tablespoons almonds -- or walnuts, optional *Very good with fat free cream cheese frosting recipe from Spark Recipes on top!! Directions Combine Egg Whites and next 7 ingredients (Egg Whites to Cinnamon) in a blender. Blend in a blender. Gently fold carrots, pineapples, nuts and raisins. Spoon batter into muffin pans coated with cooking spray, filling ¾ full. Bake at 375 degrees for 30 minutes or until golden. Servings Per Recipe: 14 Amount Per Serving Calories: 71.9 Total Fat: 0.5 g Cholesterol: 0.4 mg Sodium: 83.4 mg Total Carbs: 7.6 g Dietary Fiber: 1.1 g Protein: 8.5 g
Higels
on 1/2/08 11:28 am - Pinellas Park, FL
You always post such good recipes, but I never have the time or baking talent to make them. Maybe I can just hire you as my protein bar maker!
natalie1975
on 1/3/08 12:43 am - Yardley, PA
love love love carrot cake... din't even know how to boil water someone out there pls. teach me how to cook
Mini-me
on 1/3/08 5:17 am - KY
Mercy sakes girl I don't know if you are good or bad for us. he-he Way too many good recipes. Although good for us (if you eat a serving) sometimes I can't just have one. UUUUUGGGGG Love ya anyways =) Mini me
Geminidream
on 1/3/08 7:04 am - Spokane, WA
Wowee...this sounds great! I had printed out several carrot cake muffin recipes from Sparkpeople but none of them were protein muffins...this is superior! Only one thing, I don't like pineapple in carrot cake so I'll recalculate it with maybe an extra 1/3 cup of carrots or applesauce instead of it. Thank you so much for passing along these great protein recipes, it is so nice to bake something that feels like a treat for me but knowing it is healthy makes it so much more enjoyable. Molly (BTW...just back from a quick trip to Wally World and I found some size small t-shirts for $1! Boy, I NEVER found deals like that in plus-size clothes...woohoo!)
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