Happy Aniversary Dec babies

Hello everyone!! Sorry i have not been on in a long long time Life got a little crazy for a bit and time just got away from me.i have missed you all and need to make a point of at least getting on ,on the weekends. I have also been at a slow stand still and that is very depressing for me. I also have let sugar rule me not good but I am trying so hard. been at same wieght for more then 4 weeks very depressing. Anyway i will work harder. Hope everyone is well and again I wish all of you a Very happy year Anniversary Mine is the 18th. i am down wieght wise but wish i had met my 100 mark again truley my fault, Kelly

Hi and happy anniversary. I also had my surgery on the 18th! It's been a long but fruitful journey. I am so grateful for this opportunity I've had. Congratulations to all December anniversaries. kathi

Hi Kelly, We are works in progress! The cravings have gotten to me at times, I seem to have the most trouble on Saturdays when I am at work. I have started to eat sugar but try to keep a watch on it. I do not dump or get sick unless I eat too much of the offending food. It is definitely something that I do not want to get used to having in my diet so I must be careful. I think my biggest thing is gonna be exercise. I feel so good when I do it and it keeps cravings and overeating in check. I have been lax the last month or so but plan on getting back on track so that I can lose the rest of the weight I want to lose. Also, it helps me feel firmer too. Keep on keepin' on, you have done fine and you can keep losing up until 2 years or so if you work your tool the right way. Keep us posted on your progress. Angela

Kelly: Best to you in 2008! Can't wait learn and hear more from you! Megan

Hi Kelly! We have missed you on the boards and glad to hear you are doing ok. Sounds like the sugar monster bit ya a bit.. go back to basics, protein first, drink you water, exercise, take those vitamins, you can do it.. we are all here to help if you need to "talk" about it. We all have our times where we are not perfect.. we are human. But we can always look at tomorrow as a new day. Happy Anniversary and please don't be a stranger! We miss you here! *hugs* Melissa

Hi, Kelly... No One Left Behind... All of Dec '06 is going to make it! Kick the Sugar-Daddy out the door and Smile again... With or without hitting an exact #, we've all lost so much weight! Personally, I think that we should all claim that the 1st month was for HEALING and restart our weight loss calendars from the later date... HeHeHe Glad that you checked-in again... Ro