What did ya eat and how did ya move...Saturday
Hi Decemberites! How has your Saturday gone? Did you get any moves in today or were you out fighting the crowds Christmas shopping? No moves for me today, I took the day off and worked on Christmas cards. Almost done too! Woohoo!!! Pretty good eats today, my strategy was to make a huge pot of decaf, put it in my pretty Christmas hot-pot and sip on it all day. Yummy and hunger-killing! A slight amount of carb grazing occured but not too bad. Here's the day:
1) 2 pieces protein fudge
2) 2 protein pumpkin muffins, 2 T sf whipped cream
3) the graze: 4 graham crackers
4) 1 cup green beans
5) 1 oz. soy crisps
6) maybe a small salad with some leftover roast beef on top? Maybe an EAS?
calories: 759
carbs: 70
fat: 17
protein: 54
How about you????
Hey Molly, I stayed home most of the day studying for my accouting final and was able to eat pretty good.
I had:
B-egg, ham, salami, sl whole wheat bread and grapes
s-atkins bar
l-chili with doritos
s-4 marshmellows
d-1/2 burrito bol---burrito minus de tortilla
s-SF NF cinnamon dolce latter
I was able to do some of the xmas shopping over the thanksgiving holiday, the rest will have to wait until after the 12th when I take the final. No xmas cards yet, will do then after the 12th also.
Must go to now and get plenty of rest so I can continue with with the studying tomorrow.
Yesterday was my friend's huband's Memorial BBQ. So, I ate. Not a ton, but there were definitely no-no items on the list.
3 oz Tri-tip
1 small (lik 1inch thick) slice of garlic toast
1 lumpia
1 small square of pineapple upside down cake
1 1/2 oatmeal cookies
2 oz marinated strip steak
1 small slice of banana cream pie (no whip cream, and no crust, just the insides)
1 tablespoon of my bbq baked beans
This was over lunch & dinner, since Memorial started at 2pm, and I was there with Saida until the house cleared at 7:30pm, when I took the hubby to work.
How did I move? Up and down the stairs to the 2nd floor about 20 million times, and then playing pool with the hubby out in the garage, not to mention chasing some of the kids.