Happy December!!

Hi ya'll I just wanted to say a hello to all of my Dec friends. I have been soooo freaking busy and have had such little time on the computer let alone on myself. I feel guilty about not replying to some of your posts. But I still look when I can and write when I can. I posted a reply on Megans wonderful post so I saw how alot of you are doing. I am doing fine emotionally and physically. What I do need is to refocus on losing the last of the wt. I just weighed myself, back up to 170. I see my dr for the 1 yrs post op on Dec. 12 so I am 10 lbs from their goal. I did starting lifting wts, but should do a little cardio at night and really staying away from any unessesary calories. I just have so little time to journal and put stuff on fitday so I need to go back to the basics protien, protien, and shakes. No white stuff....see I am writing this down which makes more accountable. Any suggestions to taking off the last of the wt?? Thanks for letting me express myself and I hope everyone has a wonderful holiday season and 1 yr surgiversary!!!! Hugs, Erin

Hi Erin! It is so nice to hear from you. Sorry you have had a little gain but it sounds like you are already back on track and will do fine. I don't have any advice to offer on losing the last ten because you have already started doing it: exercising, protien, journalling, fluids. Just the basics. Hope we'll all be able to find the time to stop by here often this month but I know how crrazy busy this month is. Hugs backatcha! Molly

THanks Molly did pretty good today!! Thank you for the support... Erin

Erin: Your honesty is refreshing...I can say DITTO to your posting! I am I the same place, which I believe means we are doing just fine!!! Best, Megan

I know it's a little frustrating, but I guess I'll hang in there!!