What did ya eat today (TURKEY day!)???

Hi Gang! I hope you had a great Thanksgiving! Just checking in to say hello and log my eats that I am proud of!! B: Egg bake I made - eggs, low fat cheese, onion, green pepper, broccoli with milk and seasonings. I approximated that I ate an 8th of the pan (smaller pan) for about 235-250 calories. L: (we eat thankgiving dinner at 3pm) 3 oz white meat turkey, bite of smoked brisket, 2 small spoonfulls of green bean cassarole, 1/4 of sweet potato baked that I doctored with SF syrup, spray butter and cinnamon, and my families 7 layer salad about 1/2 cup or a bit more using splenda, low fat cheese, reduced fat bacon, lettuce, cauliflower and onion. D: (really dessert) 2 pumpkin protein pies with whip and 'frosting' S: EAS Shake and 2 SF jellos with light whiipped cream Cals: 1125ish, fat 45 (I know higher but hey I'm happy!), carbs 64, protein 114 How did you do? I did not do my 5k today, it was 22 degrees outside.. I was really bummed out Perhaps another time! Hope you had a great holiday!

Hey Melissa and all B: fruit and walnut salad from McDonalds L: I fixed a plate with turkey/ham with a little of all the trimmings (fattning and all) and ate some then covered my plate up for later. S: small piece of pumkin pie D: some more of my lunch plate S: graham crackers/peanut butter and sf popsicle (I know alot of snack food) Not good today so going to try my best to do better between Thanksgiving and Christmas. Mini Me

I actually was happy with what I ate today Breakfast-protein bar Snacks-Cheese, Turkey Sausage, Cheeseball and a few crackers Dinner-Turkey, a couple bites of mashed potaotes and stuffing and some veggies Snack-SF jello thing with pretzel crust and whipped cream I sat down to eat and my stomach started hurting, I think it was looking at ALL the food!!! (I am sure it could not have been the cheeseball or the DRINK I made 1 1/2 ounce watermelon vodka, 1/2 ounce of triple sec and 3 to 4 ounces of LIGHT cranberry juice). LOL Diana

Hi! Sorry to be awol so long but I've been living life in Retail Hell and just been too tired for the mb. Missed you all though. What I logged for Thanksgiving was fairly accurate and done in quick snatches here and there. Did a fair amount of grazing, which i had preplanned and some things would have taken too long to log if I'd made them their own entries so it is sort of just equalled-out with replacement foods. Here's the basics: 1) GNC cinnamon bun bar ---several cups of half/caff. coffee and creame ---pre-dinner grazing: abt. 1 oz. Susan Maria's Teriyaki cheese log, 1 serv. whole wheat crackers, 1/4 cup almonds 2) abt. 4 oz. turkey, 1/4 cup sf cranberry sauce, 1 tsp. potatoes, 1 tsp. stuffing (ack, bread!), 2 slices sweet potatoes, abt. 1 tab. drizzle of sf torani caramel syrup 3) samples of sf desserts: pumpkin custard, sf pumpkin cheesecake, sf pecan pie and 2 T lite cool whip approx.: cal: 1223, carbs: 113, fats: 57, prot. 54 The numbers are probably too low but all in all I feel really good about the choices I made both in food and socially. Didn't want to be doing anything so radical that my family would start to criticize me so I made compromises to please them. There was so much to be thankful for!!! Molly