11 Month Pics Posted

MelissaF
on 11/5/07 1:51 pm - Northwood, IA
Thank you for looking!
slowestone
on 11/5/07 9:18 pm - King George, VA
RNY on 12/13/06 with
Absolutely FAN-DAMN-TASTIC and SUU-DAMN-PERB!!! YOU'RE AN OFFICIAL MEMBER OF STEVE'S HOTTIES HALL OF FAME!!! (certificate to follow) And red certainly is DEFINITELY your color! For all of "man"kind, I thank you for the pictures, M!!! (now I'm not going to be able to focus on work...)
MelissaF
on 11/5/07 11:15 pm - Northwood, IA
Blu****hanks Steve! I love this board and all the wonderful feedback and support we give eachother.. its so empowering and uplifting! Thanks for being so great to me and everyone on here.. it is nice to have some testosterone on the board and a guy with such a brilliant sense of humor that I just get such a kick out of! You are such an inspiration to us all, you have done so great on your journey! Each and everyone of you really inspire me daily and I thank you for that! *hugs*
Mini-me
on 11/5/07 9:19 pm - KY
My goodness melissa you just keep amazing me!!!! I sure wished I could control myself as well as you have and loose the rest I need to. Don't know if I will ever get there. Mini me
MelissaF
on 11/5/07 11:17 pm - Northwood, IA
Hey Hey Melissa! Girl you are doing so great!!! You know you don't give yourself enough credit, you have to know that! You will achieve all your dreams and more just keep up the great work! Thanks for all the compliments and lets all keep inspiring eachother that is what it is all about! Thanks girlie.. love ya!
Phenomenalfemale
on 11/5/07 11:59 pm - Eagan, MN
Melissa! I agree with Steve, red is your color!!! What a neat way to get into fall, yeah? Congrats!!! Megan P.S. Any and all exercises you might recommend to isolate the tummy area (that's my prime area for firming up) are welcomed!!!!
MelissaF
on 11/6/07 12:11 pm - Northwood, IA
Hi Megan, I do floor ab crunching and also use a circuit machine that does weight from the legs and from shoulders as you crunch. Honestly more than anything I think my core has shrunk down from the running. I suggest walking a lot. You use all your core muscles when you walk/run. *hugs*
Geminidream
on 11/6/07 2:41 am - Spokane, WA
Wow, you look great as always! I will add my vote for the red too...it looks so good on you. Next month you'll have to put together a photo grouping like Terri did with the monthly progression, it will be amazing. Thank you for sharing your pictures! Molly
MelissaF
on 11/6/07 12:12 pm - Northwood, IA
Hey Molly! Thanks so much! I don't know how to do those progression pics.. actually a girl on the main board did it for me up till 7 months maybe I can get her to fini**** off for me once I get to goal. That would be fun to do! Thanks for the suggestion!
Beatriz A.
on 11/6/07 2:42 am - Sunny Miami, FL
Amazing!!!!!!!!
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