What did ya eat today and how did ya move...Monday

Good evening folks. Hope that everybody had a nice Columbus day and made it a great start to the new week. How many of us had the day off today? (me!) My moves today? Painting all day long with a little bit of a break for lunch. My son is getting to move into his big sister's old room which we have been remodelling and he has chosen very dark colors. Means a lot of texturing, priming and many coats of paint. I think we are just about done with the primer and got one coat of paint up on two walls. Tomorrow I'll try to get another coat of paint when I get home from work. Here's my eats today...I am STILL battling the carbs and even though I tried they came out high again. 1) 'frittatta' again (I'm on a play-egg and veggie kick) 2) piece of homemade almond protein biscotti after a cup of soy latte coffee 3) two rice cakes, two tab. soynut butter, two tab. pumpkin butter...along with a mini dump--this was too many sugar grams all added up blech! 4) 1 oz. soy crisps 5) more frittatta, 1 slice of black rye 'bread', 1 sf. fudgesicle calories: 942, carbs: 105, fats: 25, protein: 56 Shouldn't have had the rye bread or the jam. Well, this is all about learning to make better choices. Thank heavens for online food journalling. So, what did you begin your week with? Molly

1. Egg beater/ham quiche 2. turkey rollup 2 WASA Crackers 3. 2 sf jello 4. 1 cup turkey chili 5. SF NF Latte 6. small bannana 100 calorie bag popcorn Do not have the numbers, but I did pretty good. No formal exercise though.

Hey Molly Girl-- Thanks for posting this.......I have been attacked by the Carb Monster too! B: Protein Bar L: Protein Bar S: Mini Bag of popcorn D: 5oz Filet Mingnon Salad with Basalmic Vinigrette 635 Calories 20 fat 50 Carbs 65 Protein AND NO EXERCISE AGAIN--had a dinner for work and although i chose well --no time for moving! But starting Tuesday---Not Negotiable-