What did ya eat today - Thursday?

I am joining Amy on this one too. Hopefully this phase will pass soon and we can resume out normal eating patterns. Beatriz

My day started good...then a binge...later less dinner! The binge is the most interesting...I started out with just 3 Caramel rice crisps and thought (EVIL Pre-WLS temptor on shoulder; that's my excuse) "Hey, this would taste like Cracker Jacks if I added some peanuts." 1.5 servings of crisps and .5 oz peanuts later... I've heard that Thin tastes better. I bet that it's also guilt-free. I ate less for dinner so that my total was: Cals: 934, Fats: 36, Carbs: 93, Protein: 66

Aw its ok, we all have days like this. I don't think your numbers look that bad at all considering. Do not beat yourself up.. You are doing great!

OK--today (friday) has been so busy that i am just now getting to post THURSDAY food! B: Quiche Peanut Butter Protein Bar L: 4oz Turkey S: Carb Control Yogurt D: 4oz Pork Chop Salad /Light done right 1000 Island This is where it gets dicey S: 1oz Low Fat Monterrey Jack 1/4 c Zone diet cereal 5 grapes Calories 913 Fat 45 Carb 39 Protein 86