**TUESDAY 9/18/07 Weekly Weigh-in**

Hey Dec. Babes Well as far as my Vitamins I take.... a multivitamin B-12(two sublinquels a day) B-1 (two days a week) Vit. D Vitron (Vit.C with Iron) Had my 9 months labs drawn last week but haven't heard back from the results yet. HW: 340 SW: 330 LW: 221 CW: 218 I had a fun week full of fun activities: I went to Zumba (dance class) Arobic classes twice this week, Sat. I passed/Kicked football with my family and Sunday I played volleyball with friends. I have felt sooooo good here lately I just hope and pray it continues. You all have a great week Mini Me

Oh I forgot a vitamin Duh!! I also take 2 calcium chews a day

Hi Dawn and everyone else....hope your week is going fine. HW:280 SW:276 LW:179 CW:177 2 lb loss yeah but over 2 weeks, cuz I forgot to post last week I take: am - Thyroid meds, and little blue pill(for acid), and flaxseed oil capsule early pm- 2 500 mg calcium taken apart and biotin for hair loss pm - multivitamin, iron and sublingual B complex whi*****ludes B-12 That's it, and that is enough....so much to remember. My 6 mo labs looked great, cholestoral went from 240 to 145 My liver enzymes are still a little high, but lower, lots lower that presurgery. Have a wonderful week....Erin

I didn't cuss at the scale this morning. The gain from the weekend must have been hellish sodium 'cause I haven't poo'd a whole lot even though I've been upping my fiber the last few days. (Am afraid it is going to hit me hard tonight or tomorrow!) HW: 268 SW: 230 LW: 136 CW: 136 (wahoo!) (now I gotta go back and change my ticker AGAIN) For the vitamin question: 4x a day Optisource chewables, sublingual b-12, B-100 complex (we got the thiamin lecture two months ago at support group ), Magnesium (ditto) and Alpha-Lipoic Acid for supposedly less stinky gas. (not so convinced of the efficacy of that one) Benefiber every morning in my shake, a Vita Splash Fiber Infusion every afternoon and lately in the evening two herbal fiber pill supplements. My rx have been the same for the last five months: two different bp meds that are 3x a day and 2x a day each, two stomach meds that are 2x a day and 4x a day, synthroid and the all important Prozac of Happiness. Between all the prescriptions and the vitamins it is no wonder I have an ulcer and feel like I'm always popping some d*mn pill. Labs were drawn at 3 months, 6 months and then will be again at 12 months then yearly for my surgeon. I've been really fatigued recently and think I should see my pcp to have them done again but knowing me I'll prob. put it off. There are other things I need to see him about that I'm also avoiding dealing with. Sheesh, am I turning into a man??? LOL Molly

HW: 265 SW:240 LW: 174 CW: 174 Vitamins...I take only my multivitamin/multi mineral and chewable calcium citrate/magnesium. The type/brand of multi has everything covered...even as a prenatal, so I don't have to take anything extra. It's a powder that you mix with a small amount of water, then drink. It's designed with wls patients in mind as it is absorbed quickly. I had my labs drawn at 1 month, 3 month, 6 months, and will have them drawn every 2 months now until the baby is born, just to be sure. All my levels so far have been perfect.

Hi, I'm a bit late with the weigh-in(s) Oops! HW:332 SW:274 Posted LW:182 on 8/6 (174.5 on 9/11; finally hit -100 # later last week) CW:171.5 (168.5 commando!) can't wait to drop there for "real" So this week I had a 3 # loss. Next biggies for me i****ting 166, which is 1/2 my highest (recorded) weight and someday being "overweight"; not obese. My supplements include 2 multivitamins, biotin, B-12, Vit. A, Vit. C (3) , Vit. D, Caltrate chewables (3), and potassium (2 daily = 4 bananas). My BP pill, Tarka, depleted the potassium and I've been taking 2-3 pills since 12/2006. I received 2 small bags of potassium in a large IV of potassium (chloride?) in the hospital. In my last Lab, I was "low normal" ; next Labs are in October. So happy that WE are going through this process together! Ro

I take B-12 sublingual in the morning. 2 Centrum Silver Multi-vitamins and 2 Calcium tablets during the day. Before bed I take my Vit C and every other night an Iron tablet. I had to portpone my 9 month appt due to my surgery, but I am anxious to reshedule soon. SW 246 CW 178 Goal Dr 160 Goal Me 145 I am 4 pounds away from being JUST overweight and no longer obese!!!!!!! YAY

Yeah for the mini goal of "overweight" that will be my goal once i hit 100lbs lost. (3lbs).......

Hi All I dont take any meds.. so cant give you a list.. I take 2 Flintstones a day for my vitamins. HW: 315 SW: 292.5 LW: 240 CW: 237.5 77.5 gone!

Good Job Amanda! :clap