Pupmkin Cream/Spice Protein Shake

MelissaF
on 9/10/07 12:23 pm - Northwood, IA
Can you tell I am having a fetish with pumpkin lately? Got most of my idea from MV (eggface/Michelle) off the main board. This is how I made it!! 1 scoop of vanilla protein powder 8 oz of light vanilla soy milk 1/4 cup pumpkin 2 tbsp FF cream cheese dash of french vanilla SF syrup dash of pumpkin spice 8 or so ice cubes sprinkle with nutmeg when done! YUM!
Geminidream
on 9/10/07 1:16 pm - Spokane, WA
Hey Melissa...how do you think this would be made with warm soy milk instead of making it a frosty shake? I just don't like cold 'raw' pumpkin but all the flavours in this sound so yummy together. Am going to save this and make it when the weather turns cold. I love pumpkin time!!! Molly
MelissaF
on 9/10/07 1:19 pm - Northwood, IA
I think it would be delicious Molly but I would omit the cream cheese, it thickens the shake up quite a bit.
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