What did ya eat today - Thursday?

I am early but I my husband and I have errands to run tonight. So I wanted to make sure I posted before we left. How did you do today? Please share what you had!! B: 2 mini crustless quiches, 1/3 cup fresh blueberries S: SF homeade cinnamon dolce dacaf latte with light vanilla soy milk. L: 1 spicy black bean morning star burger chopped up on top of 1 romaine lettuce leaf, some red onion, 1 oz low fat mont jack cheese, 1 tbs light sour cream and 2 tbsp of black bean salsa. D: don't know yet? I am sure we will grab a bite somehwere. I will make a good choice. Most likely chicken breast somewhere and a side of veggies steamed. S: EAS protein shake and maybe a carmel crunch atkins bar. Assuming this is what I eat for dinner this would put me at 949 cals, 37 fats, 56 carbs and 104 proteins. How did you do today?

Hi! I'm just checking in to log and post my food. Had a very good day today and it will continue...I'm on my way out the door to SUPPORT GROUP!!! Woohoo! This is my favourite day of the month! 1) EAS cafe caramel over ice 2) 1/2 cup 0% Fage yogurt and 1/2 cup Special K Protein Plus 3) 3 oz. pouch tuna with mild taco sauce and 10 rice crackers 4) Chicken Taco Salad (I'll post a recipe later, it turned out yummy!)composed of about 3 oz chicken, 1 slice 2% cheddar cheese, 1/4 avacado, 2 T ff sour cream, canned tomatoes 5) 1 fresh peach 6) 100 cal Balance bar 856 cal, 73 carbs, 22 fat, 90 prot. Bye!

Hi My day has been better then lately. Most of my carbs are from WATERMELON so I am OK with that!!! Breakfast-opps I forgot to eat before I left so I bought a bottle of water in the store Lunch-Turkey and a slice of cheese Dinner-Turkey Beer Bratworst with Saurekrat (YUMMM) S-2 SF popsicke String Cheese 1 serving Baked Doritos 4 Hershey Kisses Calories-755, Carbs- 82, Protein- 59 I am going to have more turkey to get my protein up later. I have BuNcO tomorrow night at my house so tomorrow is going to be a HARD day for me. That was why the hersey kisses were out. I even bought these cherry cordial ones as I thought I would not like them...why did I even have to taste one?

eeeeho....i didnt have such a good day.......i had a carb FIT......all of the bars that i ate tasted sweet and that is what i was craving i guess ......... B: Protein Bar L: Protein Bar S: Granola Bar D: homemade beef ta****arb friendly tortilla) + 1 extra corn tortilla S: Kashi Bar (2) But since i am the biggest proponet of write it down...admit your sins and move forward....Calories: 1178 Fat: 48.4 Carbs: 127 Protein: 83 My goal for this month is to get below 200.......so my eye is on the prize......if i could just zap the carb demons i believe the graphic used was