I JOINED a Exercise Class

I have been reading the recent post here....called a friend who just joined Weigh****chers and we both joined the Wellness Class at the local Hospital here. We have our first class tonight, Deep Water Exercise and I am SO EXCITED!!! I know exercising (lack of it) is holding me back on my weight loss. I can not wait till 530 to come!!! Thanks to ALL of YOU for modivating me. Hugs

Good for you, the water excercises are easier on the joints too. Remeber true motivation comes from within and that means YOU!!!! Let us know how you did... Hugs back at ya! Erin

We had fun. I did this class with a friend a few years ago and she joined with me again. It is a Deep Water class and you use weights a lot. I am looking forward to next week

Yeah Diana! You will enjoy that class, water exercising feels soooo good! Before I started working my current job I did water aerobicss at the base pool and loved it. The two schedules conflict so I haven't been back, waaa. Treat yourself to some good anti-chlorine shampoo and body lotions as a reward for your good work. Molly

That sounds like an awesome class.. i hope you enjoy it! Let us know how it goes!