What did ya eat today - Sunday

1) frosty protein shake 2) 1 largish cottage cheese pancake topped with 1 T Steels syrup and 1 squirt sf whipped cream 3) nonfat vanilla soymilk decaf latte with sf Cinnamon Dolce syrup over ice....yummm! 4) 2 turkey/cheese rollups, 1/2 cup grilled zuke, 1 sf hunts snack pack pudding 5) prolli 3-4 oz. chicken, 1 tab. lf ranch dressing, cukes 6) prolli 1 cup watermelon Got a little sunburn working outside today so the watermelon sounds really good. Whew--busy week ahead with a lot of company and then I have to work the weekend too so there won't be a day off till Aug. 7th. Ugh! I'm out of one of my bp meds and my head feels so weird today, I gotta call for a refill tomorrow. Have tried to stay out of salty things today to keep the bp down. (OK, those rollups are pretty high in sodium but they require zero effort since they were all prepped.) Hot enough for you all? Molly

Hi Molly, Breakfast leftover smothered pork chop green beans with ro-tel tomatoes Lunch Lubys- 1/2 piece fried fish cabbage new potatoes Dinner I am gonna finish my lunch Snack lorna doone shortbread cookies Angela

Angela, I just stopped by your profile to look at your updated pictures...wow! You look great and so happy. I hope that you feel every bit as good as you look too. Can you believe it has been almost 8 months already now? Just blows my mind. Molly

Hi Molly! bfast 1 egg and ham, 2 bites toast lunch - pb/choc protien shake snack - handfull roasted pecans dinner - 3oz roasted pork, 1oz brown rice, 3oz mixed green side salad w/roasted pecans (ate early) snack - 1 cup watermelon and 10 grapes, and a low sugar cereal bar Have a great week!!