Thursday - What did you eat today?

Hi Everyone! Let's see how this goes.. I won't be doing weekends if someone wants to do Saturdays and Sundays but I will try to do my best Mon-Friday with this as I do post this on the RNY board also and have for a while now. This is what I ate today... B: 2 oz lean ham steak, 1 egg 146 cals, 17 proteins. L: Salad with romaine, 2 oz chicken breast, 1 oz low fat monteray cheese, 2 tbsp of low fat honey mustard dressing. 250 cals, 26 proteins. S: Homeade iced vanilla decaf SF vanilla latte w/ light soy milk (3/4 cup). 45 cals, 4 proteins. D: Marinated 4 oz boneless pork chip (in a low fat sesame/ginger dressing by Newmans and soy sauce with fresh chopped garlic and mix of fresh vegtables - asparagus, green and orange pepper, yellow squash, zuchinni and onion marinated in FF italian and greek seasnong - all will be grilled. 21 proteins and 120 cals for the chop and maybe 50ish for the veggies. Proteins 68, cals 611 Didn't realize I was this down today? I guess I will have a shake (this is the only time I do shakes is if at the end of the day I am low) later to get me around 95 grams.. cookies and cream it will be. What did you eat today?

Love the new picture!!! What a cutie pie! 4a.m- frosty protein shake 7 a.m.- 140 cal prot. bar 9 a.m.- 3/4 of a piece of leftover ceesecake from 'Eating Well After WLS' cookbook, 2 tab. light whipped topping, 1/4 cup fresh blueberries (YUM!) 11 a.m.- 2 oz. chicken, 2 T light ranch dressing, 3/4 cup watermelon cubes 2:30 - 1/2 c. nonfat plain soymilk blended with decaf coffee ice cubes, half shot of sf coffee syrup, 1 35 cal. fudgesicle (it is really, really hot here today!) (101) 6 p.m.- 3 oz. chicken, 1 tab. light ranch, 1/2 cup watermelon cubes Haven't entered it all yet but it should come in around 900 cal and 70 gr. prot. Today was a heavy day at work (Mondays and Thursdays are my worst days and I'm always hungriest so I definitely take advantage of my 6 feedings.) Molly

I'm replying to myself, what a nut---that fudgesicle was AFTER the coffee drink not mixed in with it. Brings to mind that line from A Christmas Story "A SEMI COLON, you dolt!" Molly...too hot and tired and should be sleeping (but hey, at least I'm not cold!)

Oh Molly, you make me laugh! You are too cute for words you gotta know that! *hugs*

Hey Melissa I have been a little busy but here it goes bfast: hard boiled egg, string cheese lunch: 1/2 cup tuna salad, cucumbers slices, 1/4 cupzuchinni and onions cooked(leftover from night before Dinner: 4oz Grilled Catfish w/Mango Salsa, 1/4 cup steamed veggies, 1/4 cup salad Didn't count calories that day(too busy) I think I got my protien in...let me do Friday