Here's what I have been eating....think it's to much?

Amy, you are welcome. We are all here to help each other! No, I don't ever eat full meals. I don't even think of them as meals anymore...they are just feedings. Not snacks, either...to me that implies cheating. I think being allowed 6 feedings a day at 2 hours apart is very generous and a plan I can live on forever. As long as I keep my daily protein amounts up and keep my carbs and fats low then I feel no guilt other than if my calories get a little too high or low. Sparkpeople.com helps me track that stuff, I'm no good with numbers by myself. Keep reading Melissa's 'what did you eat today' posts and you'll see how we all eat. I have a pretty basic formula but it isn't set in stone. Maybe this program is working so well for me because of the freedom from guilt it gives or maybe it is just that I am so desperate to make this last, second chance work. Good luck at getting that scale to budge again. It can be very frustrating when it seems to be working against us! Molly