Calorie Question

gopher96
on 3/2/07 4:00 am
I had my RNY on 12.19.06. I have an appointment with a nutritionist, but unfortunately its not for another two weeks. Can anyone tell me about how many calories they are aiming for per day? I understand everyone and every program is different, I would just like an idea. Thanks!
Hockey Mom
on 3/2/07 8:59 am
RNY on 12/19/06 with
I had my surgery the same day as you. I serioulsy never give calories a thought. I stay below 6 grams of sugar per meal and I always choose protien first and try to get as much as I can in my 2 ounces of food.
Geminidream
on 3/2/07 11:58 pm - Spokane, WA
My nut. says to aim for 500-600 and every so often I check through my food diary to see how I am doing but certainly don'****ch it every day. I made myself a list of some of my best foods and included calories, protein and carb grams so I can sort of chart it though the day if I get worried about it. So I know that if I want to have some higher calorie selections for some of my intake then I just use some of the lower calorie selections for the rest of the day. Has been working pretty well. Molly
Phenomenalfemale
on 3/10/07 2:22 am - Eagan, MN
Hello! Every program is different...our program NUT says 800 calories everyday for life. I know it's different everywhere you look Good luck! Megan
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