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Topic: RE: having problems
well my surgery for my gallbladder is tuesday sept 5...yikes just had gastric bypass in december now this !!! man im nurvious agin... im gonna have him check my micro pouch while hes in their to make sure everything is ok and not stretched out..wish me luck, i have read so many horror storys about the gallbladder surgery ..man i wish i could cancel this!!!
Topic: My bones
I have had so many ortho surgeries. Now I am getting ready to have another one Oct 16. I fell into the fridge years ago trying to walk cute in some very cute slippers. Needless to say I tossed them. Now they have to totally replace my left shoulder. I am use to them working from the waist down. I am wondering how am I going to move with out using that arm I guess its not really any different than it is now. I barely raise it because it hurts so bad. You can hear the bones crunching in there Just felt like talking
PK
Topic: RE: feeling hungry alot lately
So if our honeymoon is over-I'm in trouble. I am 8 months out now and still have at least 40 pounds to go. I do get hungry and also use decaf as a tummy tamer. Also-Orville makes a great kettle corn that pops up in individual bags for only 100 calories. I find it a good snack=you get lots and it tastes good too.
Topic: RE: feeling hungry alot lately
Hi Kylie,
I can really relate to what you said in your message. I too have been testing the waters re food and have found that I can eat everything. I am 7 lbs. away from my goal and feel and look great. Up until now, I hadn't been eating any bread (I've had a little bread in the past two weeks) or pasta (I had some pasta last night) or starches. I was just eating protein, fruit and veggies. I have found that exercising is a great help, especially at this time. I walk at least 4 miles every day. And I have been knitting -- this helps me keep busy and not eat. Good luck on your journey!
Janet
Topic: RE: feeling hungry alot lately
Hi, Kylie. I go through the same thing from time to time. I don't think there is any answer to make it any easier, though. When I feel myself getting out of my routine, I get out my paperwork from my doctor and review the rules again. It helps remind me of what I'm supposed to be doing and why I am doing it in the first place. I am determined to get to my goal and I did not go through all of this to only make it part of the way! Hang in there, review your rules, and try to refocus. I think at 8 - 9 months out our honeymoon is over, at least I know mine is. My weight loss has slowed way down and I feel like I'm working hard for every pound I lose. You can do it! Just remember why you wanted this in the first place. And truly, the cliche is true. Nothing tastes as good as thin feels! I have never felt so great in my entire life. Not only physically, but mentally as well. I have a hope I never had before that I can actually reach my ideal weight! You can, too! We can all be successful. Many have gone before us and have acheived their goals. Also, look at the many before and after pictures and read their profiles. See what made them successful. It's very motivating! Hang in there! Most importantly, I remember to give the glory to God for my surgery and the success so far.
Okay. I've rambled enough! You can do it, Kylie! Just get back to the basics of the rules your surgeon gave you.
Best wishes!
Sherry
259/164/130
Topic: RE: feeling hungry alot lately
I feel bad for you. I do get hungry also, sometimes its about an hour after a meal so i know its probably head hunger, i normally satisfy this by drinking my water/crystal light, or even making myself a very big mug of decaf, that normally fills me up. You probably need to make sure u are taking in enough protein and liquids, most people will tell u to go back to basics of the food plan like u did at the beginning. If this continues, it couldnt hurt to tell your doctors office about this, is there a nutritionist that u could talk to there?
Good luck and take care.
Joanne
Topic: feeling hungry alot lately
Help I am feeling hungry a lot lately and have been eating things that I know I should not. Please help and give me some ideas on how to get back on the wagon. Really need the support right now. Thanks in advance.
Kylie
Topic: Sunny Days
If any of you talk to Sunny Days please ask her to email me at
[email protected]
Thanks
PK
Me Too!!! Please post it, I can not wait till I see my card! Topic: HOLY CROSS
Are there any patiens of Dr. Marema or dr perez on this message board from December 2005 - if so, how are u all doing since then?
Look forward to your replies
joanne
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