I am still having trouble with some harder foods. No matter how much chew them to mush.

OOOOwwwwweeeeeeeeee Ok no cookies no ice cream When I felt like this after a really bad day. Don't laugh I really did this. Fall across my bed on my back. Holler kick and scream. Then I would get up straighten out my clothes and walk out of the bed room feeling much better. I did this a lot in my 20's and 30's Those are some hard years. My protein drinks taste sweet with milk. Almost like a milk shake try that

I have been stuck at 284 for the last two weeks! I am sad! I am pre pmsing! Lord I want some cookies and cream ice cream right now, but I know I will dump!! UUUGHHH, ok I am sorry I just needed to vent.

Sherry, What an awesome feeling to know that you are able to do this now. Congrats to you on all that you have accomplished. Melissa

Okay. I just had to share. I had surgery on 12/19/05 and while the weight loss is awesome, the fact that there is no more pain in my right foot is even better! I attempted a serious walking routing (not the strolling we did right after surgery) 4 weeks out. My friend and I were walking at 5 am every morning for an hour. By the third day, I could barely walk on my right food due to my plantar fascitis. For those who don't know, thats the thing that holds your arch in place. It runs on the bottom of your foot and connects to your heel. The weight puts pressure on it and it causes intense foot pain. Anyway, I've walked every day this week and guess what! No pain at all! I guess the 47 pounds I have lost was enough to take care of the problem. Thank you God for this wonderful tool! Sherry 259/212/130