I want to ask everyone... Do you feel better or worse when you are taking your vitamins on a regular basis? ME..Whenever I start taking my vitamins EVERY day I feel like crud! I'm soooo tired all day long...aren't vitamins supposed to make us feel better? Sometime I stop taking them so I feel good for a week at a time..I am taking Centrum Chewables Multi-Vitamin and a B-12 supplement. I take 2 centrums a day..and one B-12 Has anyone else had this happen to them? Feeling worse when taking vitamins? Tracy

Hi Keri, Congratulations on your success this far! I'm also down to an 18/20 depending on the brand, ect... Started at at least a 36 so I'm happy as can be... but I would love to lose more. I've been stalled for more than a month. Only , I don't know if you get to call it a "stall" if you haven't exactly been following directions. lol All I can say is that everything they said about the honeymoon being over and having to get the good habits down is true! I am having all sorts of cravings and such now that I just didn't have for many months there. But the important thing is knowing that we've learned how to eat properly and we CAN go back to it. Sure, I ate some things I probably shouldn't over the holidays but I'm not going to punish myself for it. Instead, I'm ready to take a few steps back and pick up where I left off. Just yesterday I began journaling because I noticed that really helped me at the beginning. It's easier for me to tell myself no to something when I actually have to write it down and see it later. lol. Anyway, I know if I can do this, you can too! Check in with me now and then if you want iand we can keep each other encouraged. -Becca

WOW!!!! I didn't even know who you were w/your new pi****il I looked in your profile! WOW!!!!! Congrats on hitting the BIG 100 lbs. lost!!!!! You look amazing and better yet you are feeling amazing now!!!!! May you have a blessed New Year in 2007!!!! Sandy K.

I thought I'd never make it but this past week I busted my butt with workouts, getting in more water and varying my foods from the same old routine. All the stars must have been in alignment because as of today I am no longer only 96lbs down but finally am a full 100lbs down! I am a 'slower' loser to begin with but hovering around that magical century mark was driving me insane!!! I am thrilled and wanted to share my 'wow' moment with my favorite folks...

Starting Weight 318 Surgery Weight 297 Todays Weight 148 Goal Weight 135 I will Succeed!!!! Just a little slower now. I am driven!! Melissa