Hey dear! For me I always keep extentions in my hair so to be honest, if it is falling out I have no idea. They say it gets better so stay positive.

Great recipes! That chilli sounds a lot like mine..I love it! Here is one of my favorites, a Persian recipe. Dice a large onion and saute in a table spoon of olive oil till tender. Add two boneless chicken breasts cut into 1" squares and brown. Add salt, pepper and a table spoon of tumeric. chop up each, 3 bunches of cilantro, 1 bunch Parsley, 2 bunches green onion and about two or three cups of finely chopped fresh spinach and to the pot. You can use dried cilantro, parsley and chives and frozen spinach. Slice two stalks of celery, add to the pot. Add 1/4 cup of dried mint. stir till dry. Add water two inches above the mixture. bring to a boil, then add: 1 medium or small potatoe (optional) It just thickens the soup. 1 can of black eye peas 1 can of kidney beans Let simmer, covered, on low, for about 1 hour, then add the juice of 1 lime and three cloves of fresh chopped garlic. Adjust salt and pepper to taste. This is a wonderful dish. I serve this with Basmatti rice for the family, but I eat it alone. It's soooo good for you.

My hair started falling out at month 3 and still is falling out. I did not think it was bad until my partner started staring at my head and said she was looking at my bald spots. I was like what!!!! and she was like you have hair, it is just thin. I hope it stops soon.

My Nutr. and Dr. still say not to drink over 8-10 oz in an hour, or our pouch could stretch. So I just adhere to their guidelines. 3-4 oz meals are to take 20-30 minutes they say, and I know if I try to eat 2 oz in 10 minutes my pouch really feels over-extended. I usually eat a low fat motzerella stick and 4 low fat wheat thins for breakfast at school. Then, 2 oz chicken salad with pickle and 4 slices mandaring orange or a little banana for lunch. I still eat refried beans, lowfat cheese and salsa several times a week because I like it. I can eat 2 oz lean ham, 1 oz brocholi ( or cooked carrots or yams ) and 1 oz of rice or potato too. I find the only raw vegetables I do well with are cucumber and tomato, peeled. I like V8, and Ocean Spray light Ruby Red Grapefruit juice, too. My goal is minimum 48 oz a day, but some days I still do not get that in.

yeah for you...i know you gotta feel so gooooddd!!!!!!!!!! congradulations!!!! and enjoy!!! diana