Recent Posts
Topic: RE: Encouragement needed!!!!
I need to get on track also......I have a new friend in my life and they think because I am this size now I can eat anything. I showed them the before pictures and they don't believe thats me.....It's me. Well I put on 4lbs and said thats it. Strange thing is I WAS a SWEET eater. Now I want salt. It took me three days but I snacked through a bag of Chex Mix. That was the best salt ever. Then the ring I wear that normally slips around my middle finger barely got on it. SALT SALT SALT so I am back on water waTER WATER..... Which I also lost a taste for and I used to love water. At least I still love tea so I brewed a picther yesterday. Nearly finished it too. With that and the water I did get in a gallon of fluids. I haven't done that in a while. Today I had my protein and coffee at 6 a.m. Its 9 and I made a hambuger with cheese, lettuce, tomato, pickle mayo and mustard. I was suprise the old pouch still could not eat the whole thing. We all better get in step. As they said the HONEY MOON is
O V E Rrrrrrrr Oh one more thing. I thought I didn't dump any more. Well I ate two chocolate cookies with a lot of chunky peanut butter on top and less than 30 minutes later I went into a deep sleep for about 30 minutes. I am sure glad I don't try these stunts away from home or driving...
Topic: RE: Knock knock?
ME too me too have been so into my new life I hardly come to the puter....... Shame shame shame on all of us. For the first time in years I can walk with a basket to hold on to in the grocery stores. I am back the way I used to be....a COUPON QUEEN. When I sent other people to the store they didn't want to mess with the coupons.
I am so happy to be moving even if it is a snails pace I AM MOVING
Topic: RE: Knock knock?
Hi Lisa,
It seems like the further out I get, the worse I get about keeping up with people on this site. We all get tied up with our new lives and forget there are those still struggling that need encouragement.
I am doing well - below both the doctor's goal and mine. There are days (and even weeks) when eating is a real problem and other days (and weeks) when I forget entirely about my new "plumbing."
My head has still not caught up with my body, but it did help to pull out the old pictures that I had not looked at in a long time. Finally, I could see the difference and it was a great feeling.
My main goal - to get my blood sugars, blood pressure, cholesterol, and triglycerides under control - has been met, so I can claim success!
I hope all is well with you and with others on this site.
Be good to yourself,
Topic: RE: Long - beating myself up/update/needing a little bit of support
Thanks Lynn - yep - also got defensive - wow - great job Lynn - it's a great place to see that you are n ot alone - because no matter how much support you have at home - everyone gets you here - thanks Jo
Topic: RE: Encouragement needed!!!!
It's so hard, isn't it? I've found myself eating like crazy from stress lately, too. I was home from work sick the other day, started worrying that I'd get in trouble for being out sick, and ate an entire box of graham crackers! Took me all day, but I ate the entire dang box! I've started seeing the therapist I saw for my pre-op evaluation again, and she recommended Anne Katherine's book, Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating. It's really good, and a fairly quick read.
Hang in there! You're in my prayers. Know you're not alone!
Lisa
Topic: RE: How much do you really weigh
Petty,
I just had a pelvic hernia surgery and at the same time had my labia fixed and a tummy tuck. He took off 5 pounds. I'm not over the "ouch" period yet but I should be under 150 when I'm done healing as I was at 153 day of surgery. My insurance covered everything since I was having it all done together. My cost will probably be about $1000 after deductibles.
Diona
Topic: RE: Long - beating myself up/update/needing a little bit of support
I know how you feel, my husband took me aside the other day and told me he had noticed I was eating more than usual, my first reaction was to get defensive, but I thought about it and then thank him for waking me up. I am at 214 from 417 day of surgery, and I sure don't want to mess up all the hard work I have done. I am dreaming of getting out of these 200's and the only way is to keep up the hard work we know how to do. So like you I am getting back to the basic's. That is what is so great about this website.. it is so great to be able to comunicate with other people going thru the same struggles... We can do it.. so stay positive, you have come so far.
Good luck and keep us posted on your progress.
Lynn
Topic: Encouragement needed!!!!
I've been so bad as of late. In fact have gained 14 lbs back. I have just started back to the basics today...protein drink for breakfast and may just do liquids to remind myself how I should be eating for a couple of days. This did not happen overnight either has been since thanksgiving I think. Have just been so worried about my child and the lawsuit. I know stress eating got me to 309lbs to begin with.....think about it and stop beating myself up.
Brooke
309/178/191
Topic: RE: How much do you really weigh
It is true Petty.. I too say IGGGG to skin!! hehe
I think I would weigh about 137 without the skin.. I'm at 147 now.. but I swear I've got 10-12 pounds of skin on me.. The only thing that sucks is not being able to wear super fitted clothes right now. I haven't had any kids yet so it would kinda be ridiculous of me to get any of it removed until after my child bearing years.. but perhaps I may treat myself to some removal and tightening afterwards.. we'll see.
I love fun ???'s
April R