Speaking about percentages..

I thought I would post this to everyone.. There is a really cool tool I heard about way back when on this site.. if any of you would like to check it out.. it kinda helps you figure out what percentage weight loss track you are on.. it's a nice projector.. at least for me it has been. Go to http://www.thinnerself.com/ -Click on the "Chart your Weight" button.. fill the chart out with whatever data you have.. -If you then click on the "calculate current %" it will do the math for you based on your own weight loss.. which is really neat.. -if you then click on the "create report" button it creates this nifty little report so you can see where you are at in the process. -Warning.. the report also gives advice about how much protein and water you should intake according to your exercise level.. and well.. it's kinda astronomical.. so don't mind to that so much.. but the other parts of the report are super cool. -And if you don't delete your cookies on a regular basis.. and you save the page to your favorites.. it remembers the data you enter so you don't have to do that over and over again on later dates. Have fun April

tried three times to get to the site but couldn't

Here, try this link http://www.thinnerself.com/main_page.html LaRae

Hi April, The site is very useful and informative! I appreciate you posting it for us! THANKS!! Janet