I am so thankful for posts like this! I had just been walking about 30 minutes four days a week, but after finding new inspiration here, I am on my second day of Taebo (30 minutes) along with the walking. Sweating has never felt so great! Thanks for the motivation!
Jessica
Jessica,
Thank you. I have enough trouble motivating myself, but, hey! We are all wonderful and we are all successful! Keep up the good work!
HUGS,
Pat
I do step and pump-it-up aerobics for a hour 4-5 times a week. I also try to hit the weights 2-3 times a week to get my arms in gear for my strap-less wedding dress coming in July.. hehe