stall...getting sad

i think the reason i am supposed to get that many calories in is becuase i am only 18 and in the teenage years an average teenager should be getting in 2600 calories not just 2000. i also have to drink milk twice a day and those calories add up. about 600 of my calories are from milk and protein drinks. thanks for replying! i hope you are doing good and the weight loss is screaming by! good luck. tiffany

Plateaus = major suckage! Try trimming your calories for a couple of days. When I hit one I try to go back to liquids for a couple of days. It's worked so far. Also, remember that if you've upped your exercise, you're adding lean muscle mass which is heavier that fat. I'll bet your still losing inches.

that is a read idea about going back to liquids.. haha i hope i can handle that again lol. thanks! tiffany