where to count a 100lbs gone
I really don't know where to count. When I finally refused to get on the scales any more at 315 or the date of my sugery at 279. That was 36 lbs. I had really lost more than that and started to put it back on. I went up to 290 and said I can't do this alone. I went from 290 to 279 before sugery. I lost those 11lbs simply by stop eating cookies and snickers and cokes.
279 Dec 12, 2005
232 March 11, 2006
I don't know if I should count from 315 or 279?????????
Any one else with this problem
Where are you counting from
I count from my highest recorded weight, which was at my 1st appt w/ my surgeon, 10/13/05. It was 380 then. I am pretty sure I gained a few pounds before I started his pre-surgery diet at the end of Oct, but I don't know for sure. My next appt was Dec 1, and I had lost 16 lbs, down to 364. Surgery was 12/21, but they never weighed me. I have sort of used the 12/1 weight as my pre-surgery wt, but I don't know if I lost or gained anything between 12/1 and 12/21. Now I'm right at 300 so I consider that I have lost 80 lbs since I started my wls journey. What is the "correct" way? I don't really know. But for me, I'm down 64 lbs since surgery and 80 overall. Congratulations on your teriffic losses!!
Sue K.